Based on a 380ml cup of Shao Xiancao milk tea, the calories are about 400 calories.

A cup of Shaoxiancao milk tea contains ingredients such as turtle paste, peanuts, red beans, raisins, coconuts, pearls, etc. Shaoxiancao itself is not high in calories, but the ingredients and milk tea have higher calories. Calories in other milk teas:

"Pearl milk tea" was born in Taiwan in the 1980s. It features chewy pearl powder balls added to the milk tea. When making milk tea in general beverage shops, most of them use cheap creamer powder, which is not only high in calories but also unhealthy. When the pearls are cooked, they will absorb a large amount of high-fructose syrup. The combination of the two is extremely powerful. The average calories per cup: 700 calories

India, Malaysia - The ingredients of Teh Tarik "Teh Tarik" are: The master will pour tea leaves, condensed milk and a little cinnamon powder into another vessel from high altitude. During this "pulling" process, the frankincense will be stirred up to become more fragrant and intense. Although the production process is very eye-catching, there is no milk in Teh Tarik, but concentrated milk "condensed milk" made by adding a large amount of syrup. The sweetness and calories are much higher than fresh milk! Average cup of calories: 515 calories

Thailand - Thai milk tea. "Thai milk tea" is made of black tea, condensed milk, ice cubes and water. It is orange-red in color, ice-cold and delicious! Thai milk, like teh tarik, is high in sugar and has a sweet overall taste, and condensed milk has almost only calories and little nutritional value. Average cup of calories: 500 calories

Hong Kong, Macau - Stockings, Yuanyang Milk Tea "Silk Stockings Milk Tea" is called "Hong Kong-style milk tea". It is made by boiling Ceylon black tea with a cotton gauze net Filtering not only removes the tea residue, but also makes the black tea more fragrant. Finally, add evaporated milk and sugar. Evaporated milk is distilled milk, with half the water content of fresh milk. However, many evaporated milks in the market are actually brewed with creamer.