What kind of fruits should be eaten after abortion? Tianmeisheng abortion recovery nutrition experts remind that after abortion, reasonable arrangements must still be made for various foods in terms of quantity, quality and mutual matching to meet the body's need for protein, Requirements of carbohydrates, fats, vitamins, inorganic salts, water and fiber. 1. Eat longan after abortion. What fruit should you eat after abortion? Traditional Chinese medicine believes that longan is sweet, neutral and non-toxic. It enters the spleen and heart meridian and is a good fruit for nourishing blood and benefiting the spleen. Pregnant women with weak constitution should eat some fresh longan or dried longan meat, which can not only replenish the spleen and stomach, but also make up for the lack of heart and blood. 2. Eat red dates after abortion. Red dates contain the most vitamin C, as well as a large amount of glucose and protein. Traditional Chinese medicine believes that red dates are the best tonic among fruits. They can nourish the spleen and stomach, replenish qi and promote fluid production, regulate blood vessels, and detoxify. It is especially suitable for pregnant women with weak spleen and stomach and insufficient qi and blood. 3. Eating oranges after abortion: Eating oranges after abortion can supplement vitamin C. The vitamin C in this fruit can enhance the elasticity and toughness of blood vessel walls and prevent bleeding after abortion. 4. Eating bananas after abortion: Eating bananas after abortion can supplement a large amount of fiber and iron. This fruit has the effect of laxative and blood replenishment, and is used to prevent constipation and anemia after abortion.