The content list of this article: 1, the efficacy and taboo of soaking white lentil flowers in water; 2. The effect of soaking white lentils in water; 3. The efficacy and function of soaking white lentils in water; The efficacy and taboo of soaking white lentil flowers in water is a common Chinese medicine, but most people may not know that white lentil flowers can also be used for soaking in water, so what is the efficacy of soaking white lentil flowers in water? Let me introduce the efficacy and taboos of soaking white lentils in water, hoping to help you.
Effect of soaking white lentil flowers in water
White lentil flower has the effect of strengthening the spleen and warming the stomach, and can also play the role of tonifying deficiency and stopping diarrhea.
In spring and summer, the climate is hot and humid. In order to relieve physical discomfort, it is suggested that white lentils be soaked in water, which can effectively restore health.
White lentil flower contains a lot of minerals and trace elements, and it smells delicious. It is recommended to eat more in moderation.
The specific effects of soaking white lentil flowers in water are as follows:
First: remove dampness from the stomach.
The most common way to drink white lentil flowers is to soak them in water. This method is not only simple, but also can remove moisture.
It is suggested that the white lentil flowers should be washed and dried, and then directly brewed with boiling water, which can relieve the symptoms such as loss of appetite, nausea and vomiting, and effectively promote health.
Second: prevent three highs.
Taking the white lentil flower after soaking in water can well remove the excessive cholesterol contained in the body, so that the fat in the body will be reduced and the blood vessels will be softened appropriately, which has a very good effect on the three highs.
Long-term soaking in water can keep blood pressure and blood lipid balance, and has a very good effect on diabetes, hypertension, hyperlipidemia and cerebral thrombosis.
Third: beauty.
For women, you can also take white lentil flowers in moderation at ordinary times, which can play the role of beauty beauty.
Some substances contained in white lentil flowers can accelerate the metabolism of skin tissue, so the formation of keratin will also be reduced.
Therefore, if the white lentil flower is soaked in water for a long time, the skin will become more and more tender and smooth.
Fourth: prevent heatstroke.
It's very hot in summer. If you stay in the sun for a long time, it is easy to get heatstroke. How should you prevent heatstroke? Soaking white lentils in water can effectively prevent heatstroke.
If you have heatstroke symptoms, taking this Chinese herbal medicine in water can also relieve certain heatstroke symptoms.
Fifth: invigorating the spleen and eliminating dampness
White lentils are warm and sweet, and have a good health care effect on the spleen and stomach.
White lentil flowers soaked in water can play a very good role in strengthening the spleen and eliminating dampness, especially for discomfort symptoms such as loose stool, loss of appetite, abdominal distension and chest tightness.
Sixth: summer heat and detoxification
Modern scientific research has found that white lentils are all treasures, not only fruits and flowers can be used for health care, but also peels and leaves can be used as medicine.
Long-term soaking in water can neutralize dampness, relieve summer heat and detoxify.
White lentils are forbidden to soak in water.
In daily life, there are many ways to take white lentil flowers. In addition to cooking soup directly, it can also be dried and soaked in water, which has a certain therapeutic effect on some nausea and vomiting and acute gastroenteritis.
Modern medical research has found that white lentil flower contains a lot of substances beneficial to physical and mental health, such as protein, fat, crude fiber, trace elements, riboflavin, methionine, carotene and vitamins. Long-term persistence can effectively promote the body's resistance, especially suitable for summer.
Although soaking white lentils in water has a health care function, it will affect your health if you don't take it scientifically.
White lentil flower can enhance human immunity after taking it, because some substances contained in it can promote the rosette of active E, so that the activity of lymphocytes will also be enhanced, which can improve the immune ability of cells to some extent.
In addition, the white lentil flower contains a substance, which will make the red blood cells in the human body nonspecific coagulation, make the solidified insoluble edema, and have a certain inhibitory effect on the growth of animals.
In addition, some enzymes will inhibit the activity of trypsin after entering the body, resulting in a decline in physical activity and a greatly increased plasma coagulation time, which may threaten life safety in the long run.
Therefore, if you want to promote your health by soaking white lentils in water, you must consult a professional doctor and don't take too much, so as not to be inhibited or even life-threatening.
How to take white lentil flower
The white lentil flower is white in color, which is very rich in medicinal value and edible value after taking it.
Then, do you know how to eat white lentil flowers, such as flat bean curd wonton, fried duck eggs with flat bean curd, etc. It not only tastes good, but also has a very good health care effect.
First: flat tofu pudding wonton
Ingredients: tofu, pork, flour, pepper, seasoning.
Practice: clean the fresh white lentils, then scald them with boiling water, leaving the liquid medicine.
Chop pork into paste, stir-fry pepper in oil pan, add appropriate seasoning, and stir with pork to make wonton stuffing.
Make tofu with water and flour.
Finally, wrap the dough and stuffing, and finally cook it for use.
Efficacy: The flat bean flower wonton made by this method has the function of warming the middle warmer and strengthening the spleen, and is suitable for some patients with edema caused by spleen deficiency and wet weight.
Second: Fried duck eggs with white lentils.
Ingredients: white lentil flower, duck egg, salt, cooking oil.
Practice: Wash fresh white lentils, add duck eggs, add a little salt, stir well, put the prepared materials into the oil pan, and fry them before taking.
It is recommended to take it every morning and evening for two or three days.
Efficacy: This prescription is very suitable for elderly women with vaginitis, and has the function of strengthening the spleen and stopping leukorrhagia.
Third: white flat tofu pudding porridge
Ingredients: japonica rice, white lentil flower, salt.
Practice: pick out the flower bones of white lentils, then wash and dry them for later use.
Boil japonica rice and appropriate amount of water into porridge, add tofu and simmer.
In addition to directly adding flat bean curd, dried white bean curd can also be dried and made into powder to be taken in porridge.
It is recommended to take it once every morning and evening for a long time.
Efficacy: The white bean curd porridge made by this method has the function of strengthening the spleen and stopping diarrhea, which is suitable for diarrhea of some patients with spleen deficiency and dampness, and can effectively promote the recovery of health.
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What effect does white lentil soak in water have? What effect does white lentil soak in water have? 1. Soaking white lentils in water can dehumidify the stomach: dehumidification of each stomach is an important role of soaking white lentils in water. You can dry the collected white lentils in the sun, then remove impurities and soak them directly in water, which can alleviate many adverse symptoms such as nausea, vomiting and loss of appetite.
2, white lentil flowers soaked in water can relieve summer heat: white lentil flowers have a good effect on the human body to relieve summer heat. Soaking white lentil flowers with water in summer can prevent the occurrence of heatstroke, and can also relieve symptoms for patients who have suffered from heatstroke.
3, white lentil flower soaking in water can be beautiful: white lentil flower soaking in water has a very good beauty effect, which can accelerate the metabolism of skin tissue and reduce the appearance of keratin. Regular drinking can make the skin smooth and tender.
4, white lentil flower soup soaking in water can prevent the three highs: white lentil flower soaking in water can remove cholesterol inside the human body, reduce the accumulation of fat, and soften blood vessels, which has a good preventive effect on the emergence of three high symptoms.
Long-term drinking can make blood pressure and blood lipid in normal state, and can significantly reduce the incidence of cerebral thrombosis, arteriosclerosis, diabetes and other diseases.
Efficacy and function of white lentil flower Strictly speaking, white lentil flower belongs to traditional Chinese medicine and vegetable food, which can help us supplement the nutritional content of vitamins needed by the body, and the nutritional value brought by different practices is also different.
Let me introduce the efficacy and function of white lentil flower to you, hoping to help you.
Efficacy and function of white lentil flower
Strengthening the spleen and tonifying the middle energizer, eliminating dampness and relieving summer heat.
It has a good effect on strengthening the spleen, eliminating dampness and relieving summer heat.
Indications: Spleen deficiency with excessive dampness, eating less loose stool, excessive leucorrhea, vomiting and diarrhea due to summer dampness, polydipsia and chest distress.
White lentil flower is a kind of traditional Chinese medicine, which is flat in nature, sweet in taste and non-toxic.
Its specific effects and functions are as follows:
1, antibacterial and anti-inflammatory
White lentil flower has antibacterial and anti-inflammatory effects, and can be used to treat intestinal diseases such as enteritis, diarrhea, dysentery and leucorrhea.
2. Strengthening spleen and harmonizing middle energizer
White lentil flower is weak to spleen and stomach, can strengthen spleen and eliminate dampness, and has good curative effect on gastritis, gastric ulcer and atrophic gastritis.
3. Eliminating dampness and relieving summer heat
Damp-heat injury in summer and disharmony between spleen and stomach are easy to cause vomiting and diarrhea.
White lentil flower can strengthen the spleen, eliminate dampness, and mediate. Although it is warm in nature, it has no disadvantages of warming and dryness, helping heat and damaging body fluids, so it can be used for vomiting and diarrhea in summer heat.
4. Anti-poison
White lentil flower can not only play an antiviral role, but also detoxify vomiting and acute gastroenteritis caused by food poisoning.
5. Adjust immunity
White lentil flower can enhance the activity of T lymphocytes, so it can improve immunity, resist cancer and regulate human function.
Edible method of white lentil flower
As a flower of white lentils, the edible value and nutritional value of white lentils are as rich as those of white lentils.
Generally speaking, flowers are for viewing, but white lentil flowers are not only beautiful, but also edible! So, how do you eat this flower? Mom. Com Encyclopedia will teach you some recipes about white lentil flowers!
Bian tofu pudding wonton
Raw materials: white lentil flower, pork each 100g, 7 peppers, flour 150g, and proper amount of seasoning.
Methods: Select the blooming white lentil flowers, wash them and blanch them with boiling water.
Chop pork into paste, stir-fry pepper and grind it into powder, and add soy sauce, monosodium glutamate and salt as stuffing.
Cool the noodles with boiling water, roll out the dough, put it in the stuffing and wrap it into small wonton, and cook it.
How to take it: Take it with the amount.
Function: Warming the middle warmer, strengthening the spleen, promoting diuresis and resolving turbidity.
It is more suitable for edema, oliguria and summer dampness caused by spleen deficiency and dampness.
Fried duck eggs with flat tofu pudding
Ingredients: 40 white lentils, 2 duck eggs and a little salt.
Practice: Wash the white lentils, beat the duck eggs evenly, add a little salt and stir well, then put them in an oil pan and fry them with fragrant oil.
How to take it: divide it in the morning and evening, and take it continuously for two to three days.
Function: diuretic, heat clearing, spleen strengthening and leucorrhea stopping.
It is more suitable for damp-heat type senile yin/Tao syndrome.
Bian tofu pudding Zhou
Ingredients: dried bean curd 10 to15g, japonica rice100g.
Method: Take out the bean curd that is not completely opened and dry it.
Cook porridge with japonica rice and appropriate amount of water first, then add flat tofu and switch to slow fire.
You can also grind tofu into powder or cook porridge with 25 grams of fresh tofu.
How to take it: twice a day, with meals in the morning and evening.
Functions: strengthening the spleen, inducing diuresis and stopping diarrhea.
It is more suitable for diarrhea patients with spleen deficiency and dampness.
So much for the introduction of the efficacy and function of white lentil flower. Thank you for taking the time to read the contents of this website. Don't forget to search for more information about the efficacy and function of white lentils and the taboo of white lentils.