Of course you can

Ingredients

Raw materials: 100 grams of Smilax poria, 350 grams of turtle, 50 grams of lean meat, 5 grams of tangerine peel, 10 grams of ginger, 800 grams of salad oil and 800 grams of water.

Seasoning: 5g salt, 3g chicken essence, 1g sugar, 1g pepper.

Method

1. Slaughter and chop the tortoise into pieces and boil them in water. Cut the lean meat into dices of broad bean size and boil them in water. Wash the tangerine peel and Smilax smilax. Slice the ginger and set aside.

2. Take a clean pot and heat it up, add salad oil and lightly fry the tortoise.

3. Heat a clean pot, add water, ginger slices, tortoise, smilax, tangerine peel, and lean meat. Bring to a boil over high heat, then simmer over low heat for 1 hour to season. Serve.

Tips

** Smilax smilax strengthens the spleen and stomach, calms the mind and calms the mind, and diuresis and dampness.

**Turtles are rich in animal colloids and have certain therapeutic effects on weak bodies due to blood deficiency and yin deficiency.