Current location - Recipe Complete Network - Healthy recipes - The delicious practice of black rice flour steamed buns
The delicious practice of black rice flour steamed buns

Daily diet is always a lot of rough and tumble, steamed bread is one of them, steamed bread is plain and simple, but it can nourish people. Black rice buns are made of black rice as an ingredient, nutritious, but you know how to make delicious black rice buns? Let me introduce you to the delicious way to make black rice flour buns.

Black rice flour steamed buns 4 delicious practices

Black rice steamed buns delicious practices a

Black rice steamed buns materials

Black rice flour 50 grams

200 grams of flour (low-flour, medium-flour, high-flour can be, according to personal preference to choose a good)

Sugar 13-25 grams (can not add, in short, according to their own preferences)

Sugar 13-25 grams (can not add, in short, according to their own preferences) can not add, in short, according to their own favorite choice on the right)

125-150 ml of water (the amount of water depends on the amount of water received by the powder, I used 150 ml this time, if you do not have the experience of the water do not add all at once, you can increase or decrease depending on the specific circumstances)

yeast 1/4 tsp

black rice steamed buns

1, kneading: powder, sugar, yeast mix well, and the flour, sugar, sugar and yeast. yeast, mix well, then add water and knead into a roughly smooth dough.

2, the rise: kneading the dough covered with a lid, let stand 20 minutes to rise, this process is mainly to let the dough relax, water and flour mix more evenly.

3, the dough with a rolling pin to roll out, folded, as is repeated 3 to 5 times.

4, then roll the dough into a square, roll it into a long strip, and roll it into a long smooth even strip with your hands.

5, cut pieces, yard into the steamer for final fermentation.

6, now the weather about 40 minutes, until the dough to the original double or so, you can put the pot to steam.

7, water boiling counting on the steam on 8 to 10 minutes, turn off the fire, after 5 minutes in the cover.

Black rice steamed bread delicious practice two

Black rice steamed bread material

Black rice, water, flour, yeast

Black rice steamed bread practice

1, black rice and water into a pulp (try to be thicker, I use a soybean milk machine).

2, when it warms up, add it to the flour, yeast with warm water and open, and well.

3, wait until the dough fermentation to double the size, grab a small dose, put into the steamer to steam for about 20 minutes.

Black rice steamed buns delicious practice three

Black rice steamed buns material

250 grams of black rice, 250 grams of flour, 20 grams of salad oil, 30 grams of sugar, raisins a little bit, 3 grams of yeast

Black rice steamed buns practice

1, black rice washed and put in the water to soak.

2, soaked black rice into the blender into a rice paste.

3, stir the rice paste into the pot, put a little sugar, and then put a little flour and yeast mix well.

4, put the salad oil and mix well.

5. Pour the batter into the membrane and ferment until 2 times the size.

6. After fermentation, put raisins on top.

7: Boil water in a pot and steam for 20 minutes.

8, after 20 minutes turn off the heat and simmer for 3 minutes.

Black rice steamed buns delicious practice four

Black rice steamed buns materials

1 cup of black rice, 2 eggs, 20 grams of sugar

Black rice steamed buns

1, black rice soaked one night in advance, rinsed

2, into the blender, add a small amount of water, stir into the Black rice paste

3, filtered with gauze, drained black rice flour to be used

4, eggs into the egg pot, add sugar, whipped with an electric whisk until the batter drips 2 seconds does not disappear

5, black rice flour into the batter, cut and mix well

6, the bottom of the mold pad greaseproof paper, pour the black rice custard

7, steamed for about 15 minutes

5, the black rice flour, the black rice batter is a good idea, but it's not the only thing that you can do. p>

Tips

1, the bottom of the mold pad greaseproof paper can be anti-sticking, easy to take off the mold

2, a cup of black rice into the pulp, to be more than a couple of times, the finer the particles the better

3, drained out of the black rice water do not pour away, you can do the cake, do the steamed bread

4, cut and mix to be even, do not scratch the circle to the bottom of the pockets, prevent the egg batter defoaming

5, This test paragraph is equivalent to the black rice cake, the use of whole egg whipping to play a puffy effect, the taste is very good

6, black rice muffin can be mixed with black rice flour and glutinous rice flour, plus baking powder to help hair, with this taste will be different

Click the next page to view >>> with which flour steamed steamed buns good