There is no fixed season for eating sea cucumbers. Sea cucumbers can be eaten in any season. Eating sea cucumbers is good for your health all year round, but you must eat them in moderation. Eating too much will cause you to get angry. Sea cucumbers are rich in nutrients and are very nutritious and healthy. Eating an appropriate amount of sea cucumbers in daily life can enhance immunity, improve resistance, improve memory, and also promote the body's metabolism, which is beneficial to health.

Sea cucumbers belong to the invertebrates, Echinodermata, and Holothuria. There are more than 900 species in the world, and about 140 species in my country. Among them, the Indian Ocean and the Western Pacific are the regions with the largest number of sea cucumber species and resources in the world. my country's sea cucumbers are distributed in temperate and tropical zones. The temperate zone is mainly in the Yellow and Bohai Sea. The main economic species is sea cucumber, which is also the most famous sea cucumber species in my country. The tropical zone is mainly in Guangdong, Guangxi and Hainan coastal areas. The main economic species include plum blossoms and so on. Among them, the Xisha Islands, Nansha Islands and Hainan Island are the main producing areas of tropical sea cucumbers in my country. Sea cucumbers are among the "eight delicacies" among all kinds of mountain and seafood delicacies, and they also have a variety of tonic and health-preserving functions specified by traditional Chinese medicine. Over the past half century, studies by domestic and foreign scholars on the chemical composition of more than 40 kinds of sea cucumbers have shown that sea cucumbers are not only rich in more than 50 kinds of nutrients needed by the human body, such as amino acids, vitamins and chemical elements, but also contain a variety of biologically active substances such as acidic Mucopolysaccharides, saponins, collagen, etc., and sea cucumber active substances have a wide range of pharmacological activities.