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Stay healthy and take care of yourself.
Health preservation (selected 36 sentences) 1. The high temperature continues in summer, life is boring and revolutionary work is very tired. I remind you that your health is precious. Eat more fruits during the day and go to bed early at night. Sometimes I am busy, sometimes I am tired, sometimes I am lazy, sometimes I am tired, sometimes I forget to contact you, but please believe that my heart has been silently blessing you, my friend. It's hot, remember to prevent heatstroke! 3. It's hot, pay attention to heatstroke prevention, starting with dolls! 4. It's hot. If you say it's tasteless, you're afraid of heart jam. If you say it's warm, you're afraid of heatstroke. If you miss it, you're afraid of getting tired of the soil. Then say something ironic. I wish you a refreshing summer: be calm and take care. 5. The weather changes to prevent heatstroke. Please cover the high calcium tablets with a new cover. 6. Summer comes in a hurry, the sun is shining, greetings are quietly entangled, boredom is gently thrown away, the summer heat gradually dissipates, happiness hugs tightly, and good luck quietly passes away. I wish you a comfortable and carefree summer. 7. Summer is here, the days are long and the nights are short, and the heat is unbearable. Don't forget to keep fit: nourish your mind again, be careful with your life, adjust your diet and cool down again. The text message arrived, which was very cool. May you be happy for a long time, and may the solstice of summer be happy. 8. Experts suggest that eating well every week: it is good to eat an avocado cervix on Monday, and it is also good to eat a grilled fish on Tuesday. Drinking a glass of iced milk on Wednesday is good for the stomach, baking a banana on Thursday is good for the stomach, eating honey to supplement vitamin A on Friday, eating a watermelon to prevent heatstroke on Saturday, and eating anything on Sunday is happy. 9. In the hot summer, I send you a warm gift. Mayflowers represent wishes, birds represent peace, fish represent happiness, wind represents greetings, clouds represent lingering, and Shire represents happiness. The weather turns hot, pay attention to heatstroke prevention! 10. It is hot in summer and the temperature is blazing. Don't neglect health care; Electric fans should not be blown for a long time, and air conditioners should not be cold for a long time; Heatstroke depends on diet, and fruits and vegetables should be eaten more; Eat three meals a day in time and supplement nutrition from time to time. May you be healthy and happy in summer! 1 1. autumn prevention of colds, intimate cheats, early morning exercise should not be done, high temperature should reduce travel, appropriately increase exercise, appropriate aerobic exercise, reasonable meals, eat more lean meat and fish, and send them warm care. May you be happy and healthy! 12. Autumn is hot and dry, and I have no appetite. Food relieves summer heat and worries. Watermelon is suitable for clearing heat and helping digestion. Raw food is suitable for juicing. It's bitter gourd, appetizing and refreshing. Stir-fried cold salad works well. Wax gourd with meatballs is the most delicious recipe. May you be happy and healthy! 13. It's crisp in autumn, taking time off from work, sharing secrets intimately, preventing dryness and not being tired of tonic. Lotus seeds, longan and black sesame seeds are the best. It's best to stick to three sports, run badminton, keep calm and restrain anger, and be optimistic and open-minded. May you be happy and healthy! 14. Choose the right fruit in early autumn, with a mouthful of autumn pears, a recipe for moistening the lungs and dryness, three apples a day, high vitamin C supplementation efficiency, cucumber slices applied to the face, tender and delicate skin, warm care and delivery, happiness and well-being! 15. The autumn rain is cold and the maple leaves are red and yellow. I am very busy every day. I'll send a text message to care. Don't forget to put on your clothes when it's cold, be happy and relaxed, and abandon your troubles and worries. I want to think of my friends when I am free, but I hope my friends are healthy! 16. There are doorways for autumn health care, and the coup will reveal the secret for you. Nourish the liver, close your eyes, gently move your eyes until you get hot, blink ten times, and eliminate fatigue. It is a good way to tonify the kidney and stand on tiptoe every day. May you be happy and healthy! 17. The autumnal equinox has come to report, happiness embraces you, autumn flowers are blooming, and happiness in my heart is soaring into the sky. Qiu Chan is full of noise, joy soaks you, and autumn wind rustles around you. Good luck and happiness! 18. The autumnal equinox is coming, the seasons change, and the temperature difference between day and night is equal. An autumn rain is cool once, and an autumn wind is heartbroken. Don't forget to add clothes in the morning and evening, and keep warm at night. The heart is concerned in the distance, and every greeting is passed around. I wish you beginning of autumn people health, happiness and no sadness! 19. Draw an autumnal equinox with light clouds and light winds as the main body; Sing a song of the autumnal equinox, poetic and picturesque is the melody; Write a poem at the autumnal equinox, with tranquility as rhyme; Send a short message of the autumnal equinox, with blessings between the lines. May you have a happy autumn equinox. 20. The sky is blue and the autumn grass is yellow. The autumnal equinox is coming, and I feel sad. Summer will leave in a blink of an eye, and it is still far from you. The sky is blue and the autumn grass smells good. No matter how the seasons change, I miss the autumn wind and autumn rain for a long time, and my blessings are with me. I wish the autumnal equinox a happy and healthy life! 2 1. Autumn Equinox Autumn Equinox, the beautiful scenery is reflected in the heart gate. The rice is golden and smiles, the pomegranate is happy and drunk, the sweet-scented osmanthus is beige and fragrant, the blue sea is like the moon, and the fog peak is unreal. The autumnal equinox is here. May you enjoy the beauty of the autumnal equinox and have a happy mood. 22. Get up early with a cup of warm water, which will always be comfortable; Come to a can of rock sugar stewed Sydney in the morning, and you will be happy all your life; Drink a bowl of mung bean soup at noon to recuperate the stomach and keep healthy; In the afternoon, the petal watermelon is cool and the summer heat disappears completely; Turn up the air conditioning temperature before going to bed and sleep comfortably until dawn. 23. To prevent liver disease, hygiene is very important. Wash your hands frequently, germs won't bother you, protect your small liver, have an effective diet, eat coarse grains often, stay healthy with you, take care of your liver and enjoy a better life on World Hepatitis Day! 24. The atmosphere is clear, and autumn dryness needs to be prevented. Go to bed early and get up early, be temperate, nourish yin and clear heat, make tremella pears, dare to freeze in autumn, enhance physical fitness, stay optimistic, reduce mental burden, keep exercising, jog and climb mountains, and send love. May you be healthy! 25. Raising lungs in autumn is the first priority. There are doorways to eat fruits and vegetables. Pear meat is sweet and delicious. Water chestnut is pressed with honey. Grapes tonify kidney and qi and blood. Eat raw, nourish yin and get rid of annoyance. Jujube nourishes the stomach and moistens the heart and lungs. Taking a few tablets a day is very effective. May you be happy and healthy! 26. There are doorways for autumn health care. Please remember to share it with you. Eat some high-protein, duck and lean seafood, eat less greasy irritants, eat more spicy celery, keep the fruit from getting too cold, and control watermelons and pears. May you be happy and healthy! 27. When autumn comes, say hello; Climate change to prevent colds; Less spicy, anti-autumn dryness; Lotus seed soup moistens the lungs well; Often lick your teeth and produce body fluid; Diligent limbs, autumn fat; Have a good attitude and laugh more; Know how to keep in good health and be lucky. 28. It's autumn, let's sing healthy songs together; Autumn is dry and dry, you know, candied dates and honey moisten the lungs well; Eat spicy food while throwing, and the banana will warm the intestines; Move your arms and stretch your waist, and your mood will be more beautiful. I wish you a safe and healthy autumn. 29. Autumn is colorful, which is a good season to watch the leaves climb the mountain. When traveling, clothes should be light and warm. Apply skin cream to prevent dry and chapped skin. The weather is changeable, so prepare cold medicine and intestinal medicine. Arrange your time reasonably and don't overwork. 30. In late autumn, there is a heart of health care, and the effect of eating is high. Peanuts are shelled and boiled, which tonifies the middle energizer and nourishes the lungs. Chinese yam and medlar are the most unique, and the spleen and stomach are the most unique. There is a way to stir-fry lily beef and clear the heart and soothe the nerves. I wish you the best of health! 3 1. Late autumn? Cold feet? It is best to soak your feet every day. Water doesn't need to pass through your ankle. Hot water can be added at any time. From 4 pm to 5 pm, the effect of tonifying kidney is unique. Drink ginger and brown sugar water to help the cold and dampness be discharged. Care about sending, I wish you good! 32. How busy you are at work every day, don't forget to have a rest occasionally; Catering, accommodation and more conditioning, healthy life, good health; Maintain optimism, excitement, richness and vitality; Good friends can rest assured that the weather is changeable, so put on more clothes. 33. In the blink of an eye, it is autumn, and friends care: after busy work, pay attention to relaxation and rest; Keep a happy mood and don't let troubles come; Remember to be kind to yourself and don't forget your health. Remember to have a good rest when the weekend comes! 34. The autumn wind moves in Wan Li, and the setting sun is high. Autumn is crisp, the weather is dry, take care of yourself, go to bed early and get up early. Autumn freezing? Moderate, pay attention to adding clothes, be more sour and less spicy, strengthen exercise and be healthy and upward, which is the most beautiful! 35. After a busy spring and summer, Akino was covered with golden tulle. In the harvest season, my friend, I wish you a sweet love, a prosperous career, a wide range of financial resources and a fruitful life. 36. Autumn wind is coming, with graceful steps, wearing an invisible skirt and two-inch high heels. Everywhere I went, I was fascinated by the mature crops, the leaves were yellow, the red beans were acacia, the travelers were heartbroken, the seas dried up and the rocks crumbled, and the world was in chaos. I feel a little dizzy. It turned out to be a cold and a fever. Don't forget to add clothes when it gets cold in autumn.