Dali: Cangshan Mountain, Erhai Lake, Santasi, Xizhou Folk House, Jizu Mountain, and Foreigners Street in Dali Ancient City. ? Accommodation is recommended in Gucheng Inn, where you can eat live fish that can be boiled alive, fried ham with tree head vegetables, seaweed soup in Dali, pickled snails, Weishan pork bait, hot and sour fish in Dali, chicken jelly, stewed plum in Dali and frozen white bean curd fish in Dali.
Lijiang Tourism in Yunnan: Dayan Ancient Town, Shogunate, Yulong Snow Mountain, Black Dragon Pool Park, Shuhe Ancient Town, Yushuizhai, Qianguishan, Tiger Leaping Gorge, Shangri-La and Lugu Lake. Old Town of Lijiang Inn is recommended for accommodation, and Lijiang Jinsha Tourism, Lijiang local chicken hot pot, Lijiang Baba, soybeans, butter tea, fried potatoes, rice enema, yak yogurt, potato chicken and local rice noodles are recommended for tourism.
On the first day, you can go to Yulong Snow Mountain, pass through Heilongtan Park and come back to visit the ancient city in the afternoon.
You can go to Lugu Lake the next day and the third day.
On the fourth and fifth days, I will go to Shangri-La, the first bay of the Yangtze River-Tiger Leaping Gorge (on foot), Shangri-La-Songzanlin Temple-Pudacuo Park-Lijiang? Then take the train from Lijiang to Kunming in the evening, and then go back to Fujian from Kunming.
The ultraviolet rays here are strong, the climate is dry, and the temperature difference between morning and evening is large. Pay attention to these. If you don't have enough rest, going to some scenic spots will easily cause dizziness and altitude sickness. If you want to go to the scenic spot by yourself, you need to pay attention to this to avoid being cheated by the locals. Don't buy things at the scenic spots at will, because they sell similar things, but they are very expensive.
I hope the answer will help you.