Ingredients: hen 1 000g, angelica 20g, gastrodia elata15g, scallion 5g, ginger 5g, salt 3g, cooking wine 5g, monosodium glutamate1g.

Steps:

1, after the chicken is slaughtered, unhairing, cleaning by laparotomy, chopping off claws, soaking in boiling water, washing in cold water, draining water, washing Angelica sinensis, cutting several times according to the block size, washing ginger and onion, patting ginger and cutting onion into sections for later use;

2. Put angelica, gastrodia elata, ginger and onion into the belly of the chicken, put the belly up into the casserole, inject proper amount of water, add salt and cooking wine, boil it on strong fire, and then stew it with simmer until the chicken is crisp and rotten.

Note: When purchasing Angelica sinensis, it is necessary to distinguish between sweet Angelica sinensis and medicinal Angelica sinensis, which have different medicinal properties. The taste is also different, and it can be cooked with Astragalus membranaceus or American ginseng.

Practice 2

Ingredients: 500g hen, 6g angelica, 6g gastrodia elata, a piece of ginger, 8 red dates, 20 medlar, a handful of lily, a little salt and pepper.

Steps:

1, roll the chicken into a block. (If it's a whole chicken, I used half of it), Angelica sinensis is weighed, red dates, lilies and medlar are washed, ginger is sliced or broken, and chicken is blanched in boiling water to remove blood.

2. Rinse the chicken pieces and put them into the pot. Add clear water to avoid chicken (if you use a rice cooker, drink bowls of soup and bowls of water), and pour in ingredients such as angelica, gastrodia elata, red dates and lilies. When the fire boils, simmer it1.5-2 hours, and add a little salt and pepper to improve the taste.

Effect of Stewed Chicken with Angelica sinensis and Gastrodia elata

Chicken is rich in nutritional value, and people often use chicken soup to supplement nutrition for the weak. Angelica sinensis and Gastrodia elata as valuable Chinese medicines often appear in our diet. Then, what kind of efficacy and function does angelica, gastrodia elata and chicken have when stewing together? Let's take a look together!

Efficacy and function of angelica sinensis;

Tonifying blood and activating blood, regulating menstruation and relieving pain, moistening intestines and relaxing bowels. Can be used for treating blood deficiency, sallow, dizziness, palpitation, menoxenia, amenorrhea, dysmenorrhea, abdominal pain due to deficiency of cold, constipation due to intestinal dryness, rheumatalgia, traumatic injury, carbuncle and ulcer.