Summer and chicken soup are very popular. . Chicken soup is even more irritating. Chicken soup, especially old hen soup, has always been famous for its delicious taste, and its "tonifying" effect is also known. Drinking chicken soup in winter is very beneficial, but drinking chicken soup in summer is quite unhealthy for the body. Chicken skin contains saturated fatty acids, so patients with high blood pressure should eat less of it. Chicken soup has a warming and tonic effect. People with inflammation cannot warm and tonic, which will be detrimental to the recovery of inflammation. Chicken offal is a food rich in high cholesterol and high calories, so in summer, drinking chicken soup or chicken offal soup will cause heart fire, dryness and heat, and blood deficiency (that is, deficient fire, which will cause nosebleeds). . If the poster really likes to drink stewed soup in summer, then I suggest: 1. Spare ribs and kelp soup (delicious, delicious, heat-clearing). Spare ribs and cold melon soup (the cold melon is bitter melon) is not bitter at all when stewed, and the taste is good. 2. Pickled radish. Lao duck soup (heat-clearing, appetizing, and delicious) 3. Children's bone Italian rice soup (the soup with children's bones and corn is very good, sweet but not greasy, very delicious) 4. Lotus seeds and pork belly soup (nourishes the stomach, although the pork belly It is also a high-calorie and high-cholesterol food in the intestines, but if it is stewed with lotus seeds, it just complements it.) I can only think of these for now, I hope you are satisfied. .