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Nutritional value of spicy cabbage What are the benefits of eating spicy cabbage
Cabbage is rich in all kinds of vitamins and has high nutritional value. It carries a variety of vitamins and minerals, especially vitamin C and calcium, dietary fiber.

Eating Chinese cabbage, you can skin care and skin care, for the prevention of female breast cancer, laxative detoxification and promote the body's absorption of animal proteins have a great effect.

Cabbage can nourish the stomach and produce fluids, eliminate boredom and quench thirst, diuretic and laxative and clear heat and detoxification.

Consuming Chinese cabbage is not just enjoyable, but also brings many benefits to the body, preventing and treating constipation and other problems.

The red chili pepper in spicy cabbage can strengthen resistance. It has a unique flavor that increases stamina and also improves symptoms such as fear of cold, frostbite and vascular headaches. Eating chili peppers can accelerate metabolism and maintain the skin. Especially rich in vitamin C can lower cholesterol, control heart disease and coronary atherosclerosis.

The antioxidants in spicy cabbage can prevent cancer and treat problems such as colds and coughs. When cabbage and chili peppers are combined, the efficacy is very great.

Spicy cabbage has many effects. In addition to the effects of cabbage and chili peppers, eating spicy cabbage can strengthen the spleen and stomach, diuretic and lower blood pressure, has a significant effect on constipation, and can also nourish the face.

Women can also eat spicy cabbage when pregnant, is also one of the recipes for weight loss and slimming, the effect is very much.