Current location - Recipe Complete Network - Healthy recipes - Is junk food really junk food?
Is junk food really junk food?

A British girl named Ovia decided to challenge herself to eat junk food for a week. However, after a week passed, her body experienced these amazing changes!

Before doing this experiment, Ovia first went to the hospital for a full body test.

The data detected by the hospital at this time showed that she was still very healthy!

The first day

After the first day of this challenge, Ovia chose a Big Mac burger for breakfast and French fries, Coke, and fried chicken for lunch. piece. Many people think she is lucky to participate in this experiment because she can eat junk food openly. For dinner, she chose pudding and chicken steak.

The next day

The next day, Ovia did not feel any physical discomfort. She chose a bacon burger for breakfast, a sandwich for lunch, and mashed potatoes and fried fish for dinner. strip.

In fact, on the second day, her skin condition had already begun to change. You can take a look at the comparison status of the skin in the picture below.

On the third day

Ovia ate a Big Mac in the morning, a sausage and egg sandwich at noon, and fried chicken with Coke in the evening.

Day Four

Ovia already felt very bad, and she could hardly continue the experiment. She said she was very tired and always felt uncomfortable. She ate sausage and egg burgers, pasta, and fried chicken that day.

Day Five

Ovia already felt disgusted by eating this food. She was not eating for the sake of eating, but eating for the mission. Today she had pizza, steak, and sandwiches.

Comparison of skin condition on the fifth day and before.

Day 6

Ovia felt that these junk foods were too boring. She really wanted to eat something light. Today he ate chicken rolls, burgers, and fried fish. .

The seventh day

When the last day came, she felt that she was about to collapse. She was afraid of eating, and she became more and more impatient during interpersonal interactions. Even if you spend a long time every day, you can't sleep well. Hair and skin are greasy.

At the end of the week, when she returned to the hospital for another check-up, she found that her body fat had increased by 3%, her thigh fat had increased by 5.7%, and her skin moisture content had dropped by 30%.

Experts say: “It will take at least two months to fully digest a meal of junk food.”

So, it’s okay to eat high-calorie foods like this once in a while. , but if you eat it unscrupulously, you will destroy your health.