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Luffa lean broth
1 ingredients main ingredients: loofah 1 root.

Other ingredients: 50 grams of lean pork, salt, starch, clear soup and sesame oil.

2 Practice steps 1, wash the lean pork, slice it, and size it with starch.

2, loofah peeled, washed and sliced.

3. Add a proper amount of clear soup to the pot. After the fire is boiled, add the sliced meat to boil and skim off the floating foam on the surface of the soup.

4. Add the loofah slices and cook with salt.

5. Sprinkle with sesame oil and serve in a bowl.

3 efficacy: clearing heat and resolving phlegm, cooling blood and detoxifying, anti-allergic. People with allergic diseases such as rubella, eczema and urticaria can eat more in summer.

4 finished product drawing