Lycium barbarum is sweet and flat; Liver, kidney and lung meridians; Quality and harmony can rise and fall. Lycium barbarum is mild in nature, so there is no harm in eating more; But if there is no restraint, eating too much will make people "get angry." The general population can eat it.

Generally speaking, Lycium barbarum should not be eaten with too much longan, red ginseng and jujube isothermal tea.

Mung beans taste sweet and cool, and return to the heart and stomach. The general population can eat it.

Don't overcook mung beans, and don't cook mung beans in an iron pan.

Tremella is sweet in taste and flat in nature, and belongs to lung, stomach and kidney meridians, which can be eaten by the general population.

Deteriorated tremella should not be eaten to prevent poisoning, and cooked tremella should not be kept for a long time.

Snow beans are sweet in taste and flat in nature, belonging to the spleen and stomach meridian; The general population can eat it.

But eating too much will lead to bloating, so it is not suitable for long-term consumption.