Cod is a sea fish. Cod meat protein than salmon, pomfret, anchovies, scallops are high, while the meat contains 17 times less fat than salmon, 7 times lower than scallops. Cod liver contains high oil content, in addition to being rich in all DHA and DPA of common fish oil, the liver also contains vitamin A, D, E and other vitamins needed by the human body. Cod pancreas contains a large amount of insulin, can be extracted from 1kg of pancreas 12000IU insulin.

A, cod is not sea fish

Cod is sea fish. Its nutritional value is very rich, according to statistics, every 100 grams of cod meat contains 16.5 grams of protein. In addition, the vitamin and mineral content of cod is also very rich. The magnesium contained in its fish can protect the human cardiovascular system.

Two, the nutritional value of cod

1, cod meat protein higher than salmon, pomfret, anchovies, scallops, and meat containing fat and sharks, as only 0.5%, 17 times lower than salmon, 7 times lower than scallops, the fish is rich in magnesium, the cardiovascular system has a good protective effect.

2, cod liver high oil content, in addition to rich in ordinary fish oil of all the DHA, DPA, but also contains the human body essential vitamins A, D, E and a variety of other vitamins. The ratio of these nutrients in cod liver oil is the optimal ratio of the daily amount required by the human body. Cod liver oil has an inhibitory effect on tuberculosis bacillus, its unsaturated acid of one hundred thousandth of the concentration that can prevent bacterial reproduction.

3, cod pancreas contains a large amount of insulin, can be extracted from 1kg of pancreas 12000IU insulin, has the effect of lowering blood sugar.

4. The small molecule peptide extracted from cod fish as raw material by using modern bioengineering and enzyme engineering technology is rich in soluble calcium, with high biological safety and easy to be absorbed by human body.