What does the custom of "eating new things" mean in summer?
In ancient times, there was a folk custom of "eating new things" in the summer. That is to say, after tasting new rice after the slight summer heat, people will grind the newly cut rice into rice and make a good meal for worshipping the god of the five grains and ancestors. Please bless the good weather. And the new dozen of rice will be ground into powder, made into various delicacies, shared with neighbors and villagers to eat, and expressed their wishes for a bumper harvest.
What traditional food does Xiao Shu eat?
Xinmi
In the past, there was a folk custom of "eating new things" in the summer heat, that is, after the summer heat, farmers tasted new rice, and after grinding the newly cut rice into rice, they prepared meals for worshipping the gods of the five grains and ancestors, and then everyone tasted new wine. It is said that "eating new things" means "eating new things", which is the first new day after the Summer Festival. Cities generally buy a small amount of new rice to cook with old rice, plus newly listed vegetables. Therefore, there is a folk saying that millet is eaten in a small summer and grain is eaten in a big summer. Most of the vitamins and minerals in new rice are contained in aleurone layer and germ in the outer layer of rice. The more times of rice scouring, the greater the nutrient loss. Therefore, try to reduce the number of rice washes, generally no more than 3 times. Don't wash rice with running water or boiling water, and don't rub it hard. But if the rice is old, it should be washed repeatedly to reduce the content of aflatoxin.
Fumian
It happened that the wheat harvest in China's wheat-producing areas was less than a month ago, and everyone was in Man Cang. However, in the dog days, people were listless and had poor appetite, but jiaozi was a good product in traditional food to satisfy their appetite. Therefore, people wrapped jiaozi in newly ground flour or ate noodles made of new white flour, and there was a saying that "the head fell on jiaozi's face, and the pancakes spread out in the dog days". According to textual research, the custom of eating noodles in Furi appeared in the Three Kingdoms period. "Wei's Spring and Autumn Annals" records: "When you lie in the sun, you get a towel to wipe your sweat, and your face looks Jiao Ran." The soup cake here is hot soup noodles. "The Chronicle of Jingchu's Years Old" said: "The soup cake is called evil when it is eclipsed in June." May is an evil month, and June is similar to May, so it should also be "evil". You can also eat water and fried noodles in the dog days. Over the water, the noodles are cooked and boiled with cold water, mixed with garlic paste and poured with marinade, which is not only delicious, but also "frustrating".
eel
As the saying goes, the eel produced one month before and after the summer heat is the most nourishing and delicious. Summer is often the remission period of chronic bronchitis, bronchial asthma, rheumatoid arthritis and other diseases, while Monopterus albus is warm and sweet, which has the functions of tonifying the middle warmer, benefiting qi, nourishing the liver and spleen, removing rheumatism, strengthening bones and muscles, etc. According to the theory that winter diseases are supplemented in summer, it is most suitable to eat Monopterus albus in light summer. Monopterus albus has a high content of protein, more than double that of carp and yellow croaker, and contains many minerals and vitamins. Monopterus albus can also reduce the concentration of cholesterol in blood, prevent and treat cardiovascular diseases caused by arteriosclerosis, and also have a good effect on diarrhea caused by indigestion. The method of frying eel slices with vegetable oil and adding garlic is simple, and it is suitable for Xian Yi, young and old.
Chinese dumpling
There are folk proverbs in Futian, such as "radish can grow buckwheat when it's on its head, but buckwheat can grow when it's on its feet", and "jiaozi can grow buckwheat when it's on its head, and pancakes spread eggs when it's on its feet". It is a traditional custom to eat jiaozi on one's head. People in Furi lose appetite and tend to be thinner than usual, which is called bitter summer. In traditional customs, jiaozi is the food to stimulate appetite.
lotus root
Lotus root is one of the sharp tools to relieve internal heat. It is recorded in Compendium of Materia Medica Lotus Root: "Those who pick tender in June and July will eat crispy raw food." June and July coincided with the listing of fresh lotus roots, and the taste was extremely fresh and sweet.