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The efficacy of azuki beans The efficacy of azuki beans introduction
1, azuki beans it has a strong medicinal value, is azuki beans or azuki beans dry mature seeds, contains more saponins, can stimulate the intestinal tract, so it has a good diuretic effect, can remove toxins and excess water in the body, to promote the blood and water metabolism, diuretic, decongestive effect.

2, from a nutritional point of view, the carbohydrate content of red beans reached more than 60%, protein content of 20%, low fat content, vitamins, minerals, dietary fiber content is relatively rich, mixed with other cereals and grains, can improve the nutritional value of protein, and can also reduce the incidence of obesity and cardiovascular disease caused by food refinement.