1 Do you need to add salt to the steamed crab?
No need to add salt.
The shell of crabs is hard and thick. Even if salt is sprinkled, it will not invade the crab unless it is pickled for a certain period of time. However, pickled crabs are prone to juice loss and the meat quality It will age and affect the taste of the crab; and if the crab is steamed, it will be eaten with dipping sauce, so there is no need to add salt to the steamed crab. 2 Do you need to add salt when cooking crabs?
You can add a little bit.
Crab itself is a food with relatively high sodium content. Generally, there is no need to add salt. You can also add less seasoning to avoid excessive sodium intake. Crab is rich in high-quality protein and unsaturated fatty acids and can be eaten in moderation, but it is cold in nature, so do not eat too much. 3 Method of steaming crabs
Preparation materials: crab, rice wine, pepper, ginger slices
Operation steps
Step 1. Clean the crabs. Put the crabs into a larger basin, add water to soak them for a while, then change the water and soak them. During soaking, you can add an appropriate amount of rice wine to the water. After soaking, clean the crabs.
Step 2. Pour enough water into the pot. After the water boils, put the crabs into the pot. Be careful not to cover the pot directly at this time. You should first steam each crab. Put pepper and ginger slices underneath. It should be noted that when steaming crabs, the belly of the crab should be facing up.
Step 3: Turn on high heat and steam for about five minutes, then change to low heat and start steaming until cooked, then turn off the heat.
Tips: The crabs are steamed in this way. Open the lid and wait for the crabs to cool down before you can dip them in dipping sauce and eat. In this way, the steamed crab meat will be fresh and tender, not old, and have a little fishy smell. There is none, it is very delicious even without dipping. 4 Efficacy and functions of steamed crabs
1. Crabs have the effects of clearing heat and detoxifying, replenishing bones and marrow, nourishing muscles and activating blood, dredging meridians, sharpening limbs and joints, relieving injuries, nourishing liver yin, and replenishing gastric juices. It has a certain therapeutic effect on diseases such as congestion, injury, jaundice, waist and leg pain, and rheumatoid arthritis.
2. Crabs are rich in protein, rich in calcium, phosphorus, potassium, sodium, magnesium, selenium and other trace elements. Crabs are rich in vitamin D, which can strengthen the body and enhance immunity after eating.
3. People with bruises, fractures and bruises are suitable to eat crabs in moderation. Because crabs are rich in nutrients, these substances can play a very good role in nourishing muscles, activating blood, and unblocking meridians. Therefore, people with bruises, fractures and bruises can achieve a certain therapeutic effect by eating crabs.