1, ingredients: white poria 3 money, lean meat 6 two, 2 loofah, rose 3 money, 10 red dates, chrysanthemum 3 money, salt in moderation.

2, prepare the ingredients.

3, the loofah peeled, cut into pieces.

4, the lean meat sliced.

5, the rose, chrysanthemum, white poria, red dates wash with water.

6, the lean meat, red dates, white poria, lucerne in turn into the pot.

7, and then add water, no more than the ingredients, stewing for 1 hour.

8, an hour later, add rose, chrysanthemum, add the right amount of salt, continue to cook for 5 minutes.

9, "Poria silk melon spot soup production is complete", this soup has anti-wrinkle and anti-inflammatory effect, often drink a beauty spot effect.