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What should people who stay up late eat?
Under normal circumstances, patients who stay up late eat food rich in protein, which has a better effect of tonifying kidney. Under the guidance of a doctor, it is best to take drugs such as Sweet Dream Oral Liquid and White Dihuang Pill. The specific analysis is as follows:

First, food.

1. Foods rich in protein: Staying up late may lead to decreased immunity. Patients eat eggs, milk, beef and other foods rich in protein, which can supplement nutrition and improve immunity.

2. Kidney-tonifying foods: black rice, black beans, chestnuts and other foods can have the effect of tonifying kidney and nourishing yin. Staying up late may damage the kidneys, and it is usually better to eat these foods.

Second, drugs.

1. Sweet Dream Oral Liquid: Sweet Dream Oral Liquid is mainly composed of Acanthopanax senticosus, Polygonatum sibiricum, Silkworm Moth, Mulberry, Amomum villosum, Pinellia Preparata, Alisma orientale, yam, etc. It has the effects of invigorating qi and kidney, invigorating spleen and regulating stomach, nourishing heart and calming nerves. It is best for patients staying up late to take Sweet Dream Oral Liquid under the guidance of a doctor.

2. Baizhi Dihuang Pill: Baizhi Dihuang Pill is mainly composed of Anemarrhena asphodeloides, Cortex Phellodendri, Radix Rehmanniae Preparata, Cornus officinalis, etc. It has the effect of nourishing yin and reducing fire, and is suitable for yin deficiency, hot flashes, night sweats, etc. It is best for patients who stay up late to take Baizhi Dihuang Pill under the guidance of a doctor.