Generally, the main raw materials of meat muffins are pork floss, mung beans and flour. Every100g of meat muffin has 405 calories, fat content of13.8g, protein content of 9.5g, carbohydrate content of 60. 1 g, calcium content of 273mg and sodium content of 322mg.
The main components of pork floss are carbohydrate, fat, protein and various minerals, with low cholesterol content and high protein content, which can stimulate appetite and facilitate digestion. The content of protein in mung beans is three times that of japonica rice, and the contents of vitamins, calcium, phosphorus and iron are all higher than those of japonica rice.
From the composition of meat muffins, meat muffins are low-cholesterol and high-protein foods, and also contain trace elements such as calcium and sodium. If it is a snack to supplement physical strength and nutrition, it is a good choice. However, in terms of composition, diabetics and obese people should avoid eating.
Expanding knowledge: Will eating meat muffins make you fat?
Fat people are not eaten in one bite. Under normal circumstances, the reason for getting fat is not because of how much they eat, but because of how much they consume. If you eat more high-energy food but consume less energy, a lot of food energy will be converted into fat and stored in the human body, which will cause obesity. Compared with eating low-calorie food for fear of gaining weight, it is the right way to take appropriate exercise every day to consume excess energy.
It is no problem to eat a small amount of meat muffins to supplement physical strength and nutrition, but you can't eat too much. In short, not only eating meat muffins, but also eating any food needs to consider the absorption and consumption of energy. If there is a balance between the two, there is no need to worry about getting fat.
The above is the sharing of Xiaobian today, hoping to help everyone.