What is the nutritional lotus that can nourish the body
1, rice and soybean milk: 45 grams of soybeans, 60 grams of rice. Benefits: a blend of beans and cereals nutritional essence, rich in dietary fiber, soybean aroma high thick mellow, nutritional balance and comprehensive, more conducive to human absorption. 2, the classic five-grain soybean milk: soybeans, rice, millet, wheat, corn 20 grams each. Benefits: the integration of the five grains of nutritional essence, rich in protein, vitamins, trace elements and dietary fiber and other beneficial human nutrients, nutritionally balanced, conducive to human absorption. 3, the face of the soybean milk: 65 grams of dried soybeans, 10 grams of jujubes, honey. Benefits: contains unsaturated fatty acids, linolenic acid and skin metabolism is closely related to the material, can regulate the endocrine balance. Drinking, beauty and moisturizing, help face anti-aging beneficial, is the daily beauty of women's good products. 4, Puzzle Soybean Milk: 60 grams of dry soybeans, walnuts 10 grams, black sesame seeds 5 grams. Benefits: contains lecithin, choline and other special nutrients. Insist on drinking, to improve brain function, enhance memory is beneficial. 5, summer soybean milk: dry soybean 45 grams, mung beans 30 grams, sugar. Benefits: quench thirst, clear heat and fire, replenish the summer easy to lose nutrients, is a good product. 6, longevity five dou dou dou dou: dry soybean 30 grams, 10 grams of black beans, 10 grams of green beans, 10 grams of peas, peanuts, 10 grams. Benefits: rich in a variety of nutrients needed by the human body, long-term drinking can reduce the body's cholesterol content, lower fat, lower blood pressure, lower sugar, cardiovascular protection, enhance the body's immune function, is the elderly daily health care products. Paste to the king of health paste recipes: 7, women's face paste: 1 cup of rice, barley 1/2 cup, Lily 1/2 cup. Benefits: hair and skin, spot emollient, spleen and stomach, lungs and heat, lubricate the intestinal tract. 8, men's health care paste: 1 cup of rice, 1/2 cup of jujube, 1/4 cup of goji berries, ginger 1/4 cup. Benefits: improve blood circulation, blood nourishing, beneficial to the kidney, in addition to the wind to dispel cold. 9, the elderly benefit of life paste: 1 cup of rice, black rice 1/2 cup, peanuts 1/2 cup. Benefits: activate tendons and collaterals, eliminate phlegm and blood stasis, lower blood pressure, lower blood lipids, prevent arteriosclerosis. 10, children's puzzle paste: 1 cup of rice, 1 cup of walnuts. Benefits: intellectual brain, enhance children's brain development. 11, pregnant women to adjust the paste: 1 cup of rice, jujube, cinnamon 1/2 cup each. Benefits: and in the beneficial qi, regulating the stomach and intestines, improve the digestive mucosa, help digestion and absorption.