1, role: ordinary life in the appropriate to eat some silver ear lotus root soup, there is a very good role in regulating the body, especially for women, appropriate to drink some of the role of some beauty, in the prevention of pigmentation in the darkness of the effectiveness of the better, in addition to promoting the nourishment of the skin to prevent the production of wrinkles, there is a very good promotion of the metabolism, to promote the role of the skin's vitality.

2, contraindications:

(1) should not be eaten: lotus seed fungus soup is not advisable to eat a lot of food, lotus seed contains a lot of starch, is the need for a certain degree of digestion and absorption capacity, and then is the silver fungus contains a lot of dietary fiber and gelatin, for the stomach and intestines is a burden, a lot of consumption of lotus seed fungus soup, then, may cause gastrointestinal discomfort.

(2) spoiled can not be eaten: because of the nutrients in the lotus seed fungus soup, placed for a long time is relatively easy to deteriorate, deterioration of the lotus seed fungus soup may produce harmful substances to the body.