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What's delicious about porridge?
For friends who have a bad stomach, porridge is the most suitable, mainly because it does not affect the digestion of the stomach and is healthier, so it is best to choose rice porridge. Some people think that drinking rice porridge is light and can be eaten with some side dishes, not greasy, otherwise it will not clean the stomach. The best food is salted duck eggs and pickles.

What dishes does porridge go well with?

1. It is best to drink porridge with simple and light dishes, especially rice porridge. Because rice porridge is a very simple, tasteless and peaceful semi-liquid food, which has a very good cleaning and reconciliation effect on the digestive system and stomach. So don't eat greasy dishes when drinking rice porridge.

2. Generally speaking, it is best to match salted duck eggs and homemade pickles. For example, pickled or sauced cucumber strips, shredded mustard tuber, small pepper, spicy cabbage, pickled radish, garlic eggplant and so on. Or some cold dishes, such as shredded potatoes, shredded celery mixed with peanuts, shredded kelp, dried tofu and so on.

What porridge is good for breakfast?

1, barley porridge, we all know that barley has a good dehumidification effect. In the morning, we sometimes stay in bed and don't think about it. It is very likely that we have moisture, so we can eat Job's tears porridge properly.

2, longan purple rice porridge, when I first saw longan purple rice porridge, the first feeling was that he was like Laba porridge. This kind of porridge can replenish blood and qi, and is also very suitable for breakfast. Jujube millet porridge and jujube millet porridge soup can be regarded as whole grains, which can moisten the intestines if eaten often. It is good for children and the elderly, and it is very suitable for breakfast.

Drinking it is especially good for the stomach, especially millet porridge, which is suitable for schoolchildren and middle-aged and elderly people with bad stomach. If eating porridge alone is too boring, you can add food and dishes according to your own preferences. But I suggest you eat vegetarian food, not too greasy, or you will deviate from the original intention of drinking porridge.