Europeans are used to drinking hot lemonade with honey, no less. Whether you drink it hot or cold, honey is far more desirable than sugar from a taste and health perspective. The clear acidity of the lemon, combined with the sweetness of the honey, is the perfect combination.
Drinking a lot of lemon water with honey is not only good for your health but also for your beauty.
Drink a glass of lemon water with honey on an empty stomach in the morning, and then another glass in the evening or afternoon. Drink more honey water in the middle of the day (very dilute on the ah), on the weakness of the constipation caused by the effect is very good ah.
The lemon grasp into the juice, pure lemon juice to drink, if you feel too acidic to accept to add some honey, but do not add to the very sweet Oh, because honey is also will lead to fertilization, so add to the extent that they can drink down enough. Drinking lemon juice is best not to drink on an empty stomach, or it will hurt the stomach. Drinking lemon juice is good to help digestion and whitening. But if only to lose weight, you can drink vinegar instead of drinking lemon juice ah, more convenient, buy ready-made apple cider vinegar can be, an hour after the meal to drink a small cup can be.
If you don't have more than half a lemon a day, you shouldn't have too many problems. On the contrary, a moderate amount of lemon supplementation will whiten the skin. It should be good for a woman's body to be on the acidic side.
Drink a glass of honey lemon juice every morning. Fresh lemon cut into cubes, soaked in honey, every morning with warm water to open that drink, it is best not to use acacia honey and other single flower honey. Honey can nourish the spleen and stomach, reduce liver fire, lemon's aroma can pass through the lungs, at the same time its sour taste can dissolve fat, reduce gastrointestinal accumulation.