condiments

Appropriate amount of garlic moss

Bayu 1 article

condiment

salt

Proper amount

soybean

1?o'clock

vinegar

Proper amount

Cooking wine

Proper amount

xylitol

Proper amount

Practice of Spanish mackerel garlic moss

Spanish mackerel salt cooking wine and vinegar, xylitol soy sauce

1. frying pan, throw it into frying pan.

2. Add Spanish mackerel slices.

Add water.

Add salt.

5. Water flooded the fish pieces.

6. Open the pot and cook the fish until it rolls. Adding cooking wine, vinegar and xylitol.

7. garlic moss addition time: a few minutes before the pot. Garlic moss is easy to cook. Turn it over a little and copy it lightly. After changing color, you can cook fish together. Finally, add soy sauce to adjust the color.

Cuisine characteristics

Breastfeeding diet, Spanish mackerel meat tender, delicious, nutritious, rich in protein, vitamin A, minerals and other nutrients; ? It has the effect of benefiting qi and relieving cough, and has certain curative effect on cough and asthma weakness; It also has dietotherapy effects such as refreshing and anti-aging, and can help anemia, premature aging, malnutrition, postpartum weakness, neurasthenia, etc.