Although it is still spring, we should pay attention to a light diet, or we will get angry like me. Gingival swelling and pain caused by excessive internal heat is really unbearable. A lot of things can't be eaten, and it hurts to move your mouth. It is a good choice to drink soup at this time. Here I have sorted out three kinds of soups for clearing away heat and fire, which have certain auxiliary functions.

First, mung bean soup

As we all know, mung beans clear away heat and remove fire. Generally, I drink a lot in summer, and the stewed flowering mung beans are served with rock sugar, which tastes good. If, like me, I eat more melon seeds or eat more food to get angry, drinking mung bean soup is simple and convenient.

Second, Sydney Lily Soup

Boiled Sydney soup tastes sweet. After dinner, it's perfect to watch a play with a bowl of sweet soup and have some snacks.

Ingredients: soaked lily, crystal sugar, Sydney 1.

Exercise:

Third, bitter gourd and soybean sparerib soup

Although bitter gourd tastes bitter, when it is used to make soup, the bitter taste will melt into the soup, alleviating the greasy feeling brought by pork. On the contrary, it is a little sweet, and the smell of soybeans is really refreshing soup.

Ingredients: Momordica charantia 1, 200 grams of soybean, 500 grams of pig bone.

Exercise:

# Gourmet # # Spring in my eyes #