Silkmelon beans fried fungus practice steps
Required ingredients: beans (200g), dry fungus (50g), squash (1); oil, salt, starch (moderate)
Detailed steps
Step 1: ready for the required ingredients, first of all, beans shelled and washed standby; dry fungus soaked in warm water and standby; squash peeled off, put into water and soaked standby. The first step is to soak the water in the water.
Step 2: After the first step, add oil to the pot and heat it up, then remove the loofah from the water and quickly cut it into pieces and add it to the pot and stir-fry it over high heat.
The third step: to be squash section stir-fried evenly into the washed and drained beans, using high heat and stir-fried for two minutes, and then into the soaked and cleaned fungus, stir-fried for a minute.
Step 4: When the pot is full of stir-fry, pour in half a bowl of water and boil it over high heat.
The fifth step: in the pot boiling stage, take the appropriate amount of starch and water, stir well, and so the pot juice to dry, add the appropriate amount of salt and stir well starch water, and then the pot stirred evenly, turn off the fire can be out of the pot, a delicious Min dishes are ready.
1, in the preparation stage, loofah first peeled on the good, do not cut the first section of the standby, or it will oxidize and discoloration, fried out of the loofah is black, affecting the beauty.
2, wool beans if older can be blanched with water and then fried, so it is easier to fry.
3, add the right amount of starch before starting the pot, you can make the whole dish taste more silky, fresh and delicious.
Only five simple steps, you can make a nutritious, fresh and delicious family stir-fry, both time and effort. And a variety of vitamins, minerals and high content of soybean, not only adults eat a lot of benefits, its unique nutrition is more able to meet the requirements of children's growth and development, so it is in line with the majority of the population to eat a dish, it is very worth learning oh.