Want to stew good quail soup, it should be able to withstand the wear and tear of time, the time to make soup is definitely directly or indirectly determines the flavor and texture of the soup. To stew soup then there is no shortage of soup tools, in a variety of soup pots, the use of casserole soup out of the most thick. Quail soup is no exception, want to make the most delicious soup, the best choice of casserole. The most nutritious and healthy simmering casserole, stewing slow fire is possible, the flavor can also maintain the aroma. If you choose to use casserole quail soup, it usually takes one and a half hours. The nutrients in the soup are mainly amino acids, heating time is too long, will produce new substances, nutrients are destroyed, so the soup time is not the longer the better, the appropriate time not only can make the quail flavor better, but also retain the nutritional value of more, so we do not want to miss it.

Additionally, you can also use the pressure cooker quail soup, usually about 40 minutes is good, but we can tell you that this production of quail soup flavor is relatively poor, so we do not recommend that you stew quail soup Oh.

[Quail soup practice]

Quail is a good thing, it can be mixed and matched with a lot of ingredients, such as we often eat the north and south almond quail soup, lily quail soup, quail soup, gelatin quail soup, quail soup, quail soup, as well as the essence of wolfberry quail soup and quail soup and so on, are mouth-watering. Of course, you can also choose the right ingredients according to their own needs, because the nutritional value of different ingredients is certainly not the same.

Generally speaking, the party ginseng and yam steamed quail, can treat the loss of appetite, mental weakness. Red beans boiled quail, can cure diarrhea. Steamed quail, used for recovery after illness, make up for the body weakness. If you want to moisturize the lungs and cool the body, you can add lily and lotus seeds. After adding a variety of soup ingredients, we went through this cooking, the flavor of quail soup will be more delicious, and the nutritional value is also increased Oh, friends do not miss it Oh.