Have fun at home. Is the black chicken soup ready? For novice mothers who have no strength to collapse in bed, it is very important to supplement nutrition in time. Generally speaking, everyone will prepare black-bone chicken soup for women who have given birth to children. But many people are not sure when to stew black-bone chicken soup. Mawang Encyclopedia just wants to tell you that you can't eat hot tofu in a hurry, and so can making soup. Take Cantonese as an example. Cooking soup pays attention to the old fire and fresh soup, which takes time and effort. So how long will it take for black-bone chicken soup to taste delicious?

The time of cooking soup should not be too short, so that the taste of soup will not be so fresh, but it is not good to cook soup for too long, and it is a pity to lose nutrients. Therefore, controlling the time of cooking soup is also a science. People who have time can stew black-bone chicken in iron pot, which usually takes about 2-3 hours. If you are in a hurry and don't want to spend too much time, you can try stewing black-bone chicken in a pressure cooker, which usually takes about half an hour.

Stewed chicken soup is a valuable food. Just give some chicken soup to pregnant women. Chicken soup can supplement the energy people need, improve their own resistance, and it is also delicious. Drinking more chicken soup after delivery can also effectively help the mother to give milk, so that the baby can have enough milk to drink.

1, supplementary nutrition: You can put some other nourishing ingredients in the chicken soup. The chicken stewed with the sample will be rich in nutrition, and most of the chicken oil in the soup belongs to saturated fatty acids, which can provide nutrition for pregnant women.

2, improve resistance: chicken soup has the characteristics of improving human immune function. Maternal women usually drink more chicken soup. Some pregnant women are in poor health, and their hands and feet are cold. You can drink more chicken soup to warm your body.

3, drinking chicken soup after childbirth is good for milk. Some pregnant women have less milk after giving birth. At this time, the family can cook some chicken soup for pregnant women to promote lactation. It should be noted that chicken soup should not be drunk just after production, and it is most appropriate to start drinking chicken soup one week after delivery. Maternal women will be very weak at the end of delivery. At this time, excessive supplementation and greasy meat will be counterproductive, and it is necessary to drink more brown sugar and water isothermal food.

4, can adjust the maternal body. Stewed chicken soup is rich in nutritional value, black-bone chicken is the first choice, and Tathagata stew soup will be more nutritious. Maternal drinking stewed chicken soup can play a very good role in nourishing yin and enriching blood. Chicken soup has a good therapeutic effect if you are weak or have insufficient milk after delivery.