Big food! Super delicious minced meat tofu with rice! The method is simple and zero-failure~
Ingredients used?
150 grams of minced meat
1 box of tofu
Appropriate amount of acidity
2 spoons of light soy sauce
1 spoon of dark soy sauce
1 spoon of cooking wine
1 teaspoon of pepper
1 spoon of starch
A huge meal! Super delicious minced meat tofu with rice! How to make a simple and zero-failure recipe?
A spoon of light soy sauce, dark soy sauce, salt and starch, half a bowl of water, mix well and set aside
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Minced pork and pepper Mix 1 tablespoon of light soy sauce cooking wine and marinate for 5 minutes
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Heat the pot and pour oil, stir-fry the minced garlic and minced meat until it changes color, add Tofu and bowl juice, shake the pot gently, cover and simmer for a few minutes until the soup thickens
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Don’t let the soup dry up! Bibimbap is really delicious~
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Method 2:
Ingredients?
Silver tofu 1 Box
80g minced meat
1 dried shiitake mushroom (soaked)
1 chili millet root
1 handful chopped green onion
A little water starch
1.5 spoons of Haitian soy sauce
A little salt
An appropriate amount of cooking oil
Minced pork and tender tofu｜Tender Smooth and refreshing! This quick dish is a great meal! ! (Reduced fat and oil version) How to make it?
Soak the mushrooms in advance until soft (keep the mushroom water), cut into cubes and set aside.
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Put diced mushrooms/minced garlic/a little salt/soy sauce/half a spoonful of cooking oil into the minced pork, and stir evenly.
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Put a little oil in the wok (choose olive oil to reduce fat ~), when it is 70% hot, add the minced meat and stir-fry until cooked, add garlic Stir-fry the minced pepper and Chaotian pepper, then add half a bowl of mushroom water and bring to a boil.
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Cut the soft tofu into cubes (about 2*2cm) and pour it gently into the pot.
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Add 2 tablespoons of soy sauce and a little white pepper. Pour in the water starch (2 tablespoons of cornstarch and 1/3 bowl of water), turn to medium heat without covering the pot.
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After the sauce is boiled, don’t cook the sauce too dry and leave some bibimbap to go with the rice! ! ! ?My family has already licked all the plates clean! ! After serving, sprinkle with chopped green onion~
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Tips
Q: Why is olive oil better for weight loss?
A: Because the cholesterol and saturated fatty acids contained in olive oil are relatively low, it can help speed up the body's metabolism, promote the digestion and absorption of food, and have a certain auxiliary effect on weight loss.