In fact, the sliced meat can't be cooked directly in the pot, otherwise it won't be smooth and tender, and it's not very delicious. It tastes bad, but it should be pickled in advance. So, how to cook boiled meat slices to taste good? You can come with me to get to know it.

First, the practice of cooking sliced meat.

Prepare some main ingredients and auxiliary materials: 300g lean pork, 200g bean sprouts, 2 tablespoons vegetable oil, 4 millet peppers, 4 dried peppers, 1 tablespoon salt, 2 onions, 2 peppers, 4 tablespoons starch and 2 tablespoons bean paste. Then clean and slice the lean pork, and wash the bean sprouts for later use. Wash and chop the millet pepper, chop the dried pepper, and then prepare the pepper. Add proper amount of starch to lean meat, stir salt evenly and marinate for a while. Then wash the shallots, cut the shallots, pour some water into the pot to boil, add bean sprouts and cook for about half a minute, then remove the bean sprouts and put them at the bottom of the bowl. Heat a wok, pour in a proper amount of vegetable oil, heat it again, add bean paste and stir-fry until fragrant. Then pour water to boil, put the meat slices into the pot with chopsticks, remember not to stir, and then cook 1~2 minutes. Take out the cooked meat slices and put them in a bowl. Then spread the millet pepper, dried pepper and pepper on the sliced meat. Heat a wok, pour in a proper amount of vegetable oil, pour hot oil on millet pepper, dried pepper and pepper noodles, sprinkle with chopped green onion and serve.

Second, the benefits of eating boiled meat slices

Boiled sliced pork is a special dish in Chongqing, Sichuan, which is spicy and delicious, and many people like it. Serving a bowl in hot summer can not only stimulate appetite, but also make many people want to eat their tongues. Moreover, pork is the main dietary source of vitamins, especially lean pork is rich in vitamin B 1, and pork contains more vitamin B2, which plays an important role in the synthesis and decomposition of fat. Pork is rich in iron, which is necessary for the production and function maintenance of red blood cells in human blood. The protein of pork belongs to the high-quality protein, which contains all the essential amino acids. Moreover, the practice of boiling sliced meat is also very simple, and there are not many ingredients needed. If you haven't eaten yet, you can try it.