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Can potatoes and carrots be cooked with ribs? Can potatoes and carrots be cooked with ribs
1, carrots, potatoes, and ribs are all common ingredients in daily life, and they are rich in nutrition. They can be stewed and eaten together every day, which can supplement nutrients for the body and have certain benefits for health.

2. Carrots and potatoes are both vegetables with high nutritional value. Carrots are rich in vitamin A, which can protect eyes and relieve eye fatigue. Potatoes are not only rich in vitamin C and carotenoids, but also rich in protein and sugar. At the same time, their dietary fiber content is high, which helps to promote gastrointestinal peristalsis and prevent constipation. Pork ribs usually refer to pork ribs, which contain a certain amount of protein, fat, amino acids, etc., and can replenish energy for the body. Pork ribs also contain a certain amount of trace elements such as calcium, phosphorus and iron, which is good for the body if eaten in moderation.

3. Therefore, carrots, potatoes and ribs have no clear dietary taboos. They can be stewed with ribs according to personal preferences every day, which can supplement rich nutrients for the body. You can also choose to eat mushrooms, rape, onions and other vegetables together to reasonably match the diet.