A, maca useful, the main effects of Peruvian black maca
1, improve the quality of sleep
It can improve the neurasthenia due to stress and depression and so on. In Peru, local maca is commonly used as a stress relieving herb.
2, improve the quality of sleep
It has a variety of active ingredients, the body's nervous system has a regulatory effect on people prone to insomnia has a very good effect. Sleep is not good, choose to take maca try, it is indeed very useful, whether it is in the study or work pressure, now more and more people in the pressure of sleep quality is very poor, it is important to take the appropriate maca to improve the quality of sleep. Whenever I have insomnia, I will eat some maca, the effect is still quite good, maca I tried a lot of brands, the most memorable is a family called "Yi Kangde", maca quality is good, cost-effective, we can try.
3, regulating blood pressure balance
Its composition contains minerals, amino acids, etc. can regulate the body's organs to restore normal function, it is composed of linoleic acid in the body and cholesterol combined with the ester, more easy to transfer cholesterol to the extravascular tissues to reduce vascular cholesterol deposition, and cholesterol into bile acid excluded from the body.
4, improve sexual function
Maca in the maca macaene, maca amide on the sexual function of effective improvement, dextrin component can also effectively enhance erectile ability. Maca has a good effect on improving some common men's sexual dysfunction, low sperm count, poor sperm motility, and decreased fertility of both men and women, and at the same time, it has an obvious effect on women's menstrual disorders, breast atrophy, and menopausal conditions.
5, enhance brain nutrition
Maca rich in sugar is the nervous system and the brain is very important nutrients, so more maca has a very good role in brain. Maca will make people's mind clear and flexible, improve work efficiency, students learning progress, middle-aged and old age memory ability to maintain, so that people are clear-headed and clear thinking.
6, refreshing and nourishing
Maca contains taurine, the mineral zinc, amino acids and other ingredients can effectively improve human fatigue, refreshing and nourishing, maca can improve cellular immunity and make the immune system to return to normal, to improve the human body on the resistance to infected viruses.
Second, the role of maca on men, maca really have effect
Maca on men's role is mainly reflected in three aspects: 1, aphrodisiac. Maca contains rich nutrients, like amino acids, polysaccharides, minerals, and maca in the unique bioactive substances macaene, maca amide, can help the male reproductive organs quickly erect, enhance the hardness. It is suitable for men with symptoms of impotence and premature ejaculation.2. Improve fertility. Maca is rich in alkaloids, arginine and fructose. Alkaloids can stimulate the reproductive system, prompting the sperm count to increase exponentially, while arginine is an important part of the amino acid composition of sperm, which can improve the activity of sperm, and fructose is an energy substance, which can give power to the movement of sperm. Maca in these substances are effective in enhancing sperm activity, which can improve the success rate of fertilization. 3, relieve fatigue. Maca is rich in iron, protein, amino acids, zinc, taurine and other ingredients, and maca in the sugar content is relatively high, but also contains a large number of aggregated starch, can help provide energy, men can play a role in combating fatigue, enhance muscle endurance, resistance to sports fatigue, enhance the role of energy, so that the complexion looks more youthful, more energetic.
The effect of maca after consumption is related to the person's physique, method of consumption and other influencing factors. Generally speaking, people with normal constitution will have the effect after consuming it for 3-5 days. After 3 days of consuming Maca, people with normal physique will have obvious improvement in their mental state and sexual ability, and they will not have insomnia at night, and their mood is not as restless as before, so it is easier for them to concentrate on doing something. If you take 5 days, women, the skin will improve, become more elastic, more delicate, pigmentation will fade, for the prevention and treatment of gynecological inflammation is also helpful. If men take it, there is aphrodisiac kidney ability, sexual ability, anti-fatigue ability significantly improved. For the people who are not healthy, the effect is especially obvious.
We should remember to follow the correct method of use to take maca, so as to be able to play its maximum efficacy and role. The quality of maca is also very important, my friend recommended to me to Italian Kinder maca, I tried a few times, I think the quality is really good, you can refer to see.
The above is about the main function of maca and the role of maca related to the introduction, for the efficacy and price of maca, Peru maca role, I believe you should already have an understanding of the price, the price of maca price is based on the origin of different pricing is different, the ordinary maca also about 20 yuan a pound, good like black maca price will be more than 300 yuan.
We must remember, for the people who have the need, you can moderate to
take maca, to improve the body has a very good effect.