fruit of Chinese magnolia vine

Schisandra chinensis is a traditional Chinese medicine for protecting liver, which can promote the detoxification process of liver, protect liver from poisoning and regenerate liver tissue damaged by alcoholism, drugs or hepatitis.

Xiaochaihu granules

Baiyun Mountain Xiaochaihu Granule, which originated from Xiaochaihu Decoction, the first prescription in Treatise on Febrile Diseases by Zhang Zhongjing, is a classic prescription that has been circulated for more than 2,000 years. Unique "soothing the liver and regulating the stomach" effect. Xiaochaihu Granule not only has miraculous effect in treating cold and flu, but also has the function of soothing the liver and regulating the stomach, so it has been skillfully used by many folk people to relieve alcoholism, and the effect is obvious.

Clinical research has proved that Xiaochaihu Granule has the function of "harmonizing stomach", which can reconcile the symptoms of stomach discomfort, nausea and vomiting after drinking, and has obvious therapeutic effect on vomiting and diarrhea caused by drinking and eating cold food. Because sugar water can play the role of hangover, sugar-containing Xiaochaihu granules will have a better hangover effect. Taking it after drinking can quickly relieve the symptoms of discomfort after drinking, and the human body obviously feels comfortable.

Xiaochaihu granule can help the liver to decompose alcohol, dredge and expel toxins, shorten the residence time of toxins in the body, reduce the burden on the liver, and have obvious protective effect on liver injury after drinking. Drinking 2-3 packets of Xiaochaihu granules after drinking can alleviate the discomfort caused by drinking, reduce the damage of alcohol to the liver and stomach, and make the body be repaired and in a balanced state.

If you want to make wine, you can make two packets of Xiaochaihu granules (containing sugar) into a cup half an hour in advance, which can improve the alcohol power by 50%. Drinking two packs of Bupleurum chinense after drinking can relieve vomiting, accelerate the decomposition of alcohol in your body and reduce the degree of drunkenness. If you feel uncomfortable after getting drunk the next day, it will be more comfortable to drink two packs of Bupleurum chinense. In this way, drinking Bupleurum three times each time can effectively protect the liver and prevent the occurrence of alcoholic hepatitis. [ 1]

In 1980s, Guangzhou Baiyun Mountain Guanghua Pharmaceutical Co., Ltd. took the lead in developing Xiaochaihu granules (granules) based on Xiaochaihu decoction in China, and became the drafter of national standards. 20 1 1 year 1 1 month At the 10th Zhongjing Medicine Festival in China, state administration of traditional chinese medicine, Chinese medicine experts and medical practitioners confirmed the original production technology of Xiaochaihu granules of Guangzhou Baiyun Mountain Guanghua Pharmaceutical Co., Ltd., and inherited the endangered "deslagging and frying" technology of Zhang Zhongjing, a medical practitioner in the Eastern Han Dynasty, thus reappearing the legendary curative effect of Xiaochaihu for thousands of years. [2]

root of kudzu vine

Pueraria lobata can effectively resist the lipid peroxidation damage of liver and testis caused by alcohol, and is expected to be developed into a reliable anti-alcoholism drug. Pueraria lobata contains daidzin, which can decompose the toxicity of acetaldehyde and prevent the weakening of alcohol's inhibitory effect on the brain; It can inhibit the absorption of alcohol in the stomach and promote the metabolism and excretion of alcohol in the blood. Americans have achieved good results in the clinical study of treating alcoholism with pueraria flavonoids.

Pueraria lobata is sweet, slightly pungent and fragrant. It can enter the spleen and stomach channels, relieve exterior symptoms, reduce fever, relieve alcoholism, regulate human functions and enhance physical fitness. Compendium of Materia Medica contains: it has the effects of clearing away heat, reducing fire and expelling toxin; "Qian Jin Fang" contains: treating drunkenness; "The Theory of Medicinal Properties" contains: "Governing heaven's ascending qi, expelling adverse reactions, stimulating appetite, relieving alcoholism and quenching polydipsia; Treat stomach deficiency, hot thirst, alcoholism and vomiting. "

kudzu

Pueraria lobata, also known as pueraria lobata, is a precious Chinese herbal medicine. Has the effects of clearing away heat and toxic materials, decomposing alcohol, invigorating stomach and protecting liver. Many pharmacopoeias, such as Yunnan Materia Medica, record: "Treat dizziness, aversion to cold, intense heat, hangover and spleen strengthening, dysentery due to wine, improper diet, fullness of chest and diaphragm, vomiting, sour phlegm, stomach injury due to alcohol poisoning, hematemesis, hematemesis and fever elimination." Take 30 grams of pueraria lobata and take it with water, which has a good hangover effect.

Yellow pine grass

4-8 grams of yellow pine grass, decocted.

ginseng

Ginseng has obvious detoxification effect on ethanol. It can not only shorten the duration of ethanol anesthesia and speed up the awakening time, but also reduce the contents of GOT, GPT, ALP and bilirubin in serum and improve the activities of ethanol dehydrogenase and acetaldehyde dehydrogenase related to ethanol metabolism. At the same time, it can quickly excrete acetaldehyde, a toxic substance produced by metabolism, and synthesize hydrogen to participate in saponins, thus effectively protecting the liver poisoned by ethanol.

Chinese Caterpillar Fungus

Cordyceps sinensis is a traditional nourishing Chinese medicine, and its most important component is cordycepin. Cordyceps sinensis has the effects of clearing away heat and toxic materials, enriching blood and protecting liver, and has a good hangover relieving effect.

glossy ganoderma

Compendium of Materia Medica records that Ganoderma lucidum can relieve various toxins. Modern clinical research shows that Ganoderma lucidum can remove toxins from blood and restore the nutrition of damaged liver cells. Studies have found that Ganoderma lucidum can help the human body quickly decompose alcohol dehydrogenase and acetaldehyde dehydrogenase, and can quickly decompose alcohol in the human body. Because ganoderma lucidum has no toxic side effects, it can be eaten for a long time. Such as: ganoderma tea, spirit of wine, etc.

Ganoderma lucidum is sweet and flat. Heart, lung, liver and kidney meridians. Can make up for the hard work, benefit the heart, and feel at ease.

Ganoderma lucidum has protective effect on various liver injuries. Whether before or after liver injury, taking Ganoderma lucidum can protect the liver and alleviate liver injury. Ganoderma lucidum can promote the metabolism of poisons in the liver and has definite curative effect on toxic hepatitis. Ganoderma lucidum can obviously eliminate dizziness, fatigue, nausea and liver discomfort, and can effectively improve liver function.

mulberry

Alias Mulberry, Mulberry, etc. , first seen in New Materia Medica. Cold and sweet, it has the functions of nourishing yin and enriching blood, moistening intestines and relaxing bowels, and relieving alcoholism. Compendium of Materia Medica says that mashing juice can relieve alcohol poisoning. The product can be used for treating dizziness, insomnia, thirst, constipation and rheumatoid arthritis.

Western medicine

Antihangover drugs can generally be divided into three kinds: chemical drugs, traditional Chinese medicine preparations and health care products, and their anti-hangover effects are related to the speed of drugs. Comparatively speaking, chemical drugs and traditional Chinese medicine preparations will cause metabolic burden on liver and kidney while relieving alcoholism, causing different degrees of damage. Health products with homology of medicine and food will not produce any side effects, but also can repair the nutrition of damaged liver cells, which is safe and reliable, so it has been favored by more and more experts and consumers.

microelement

Trace element selenium malt has the effect of sobering up. Liver nourishing tablets made of selenium and important Schisandra chinensis have no side effects on the body.

Gehua

1) Saponins and isoflavones in Pueraria lobata have redox effect and accelerate alcohol oxidation.

Chemical conversion can make ethanol lose its toxicity, shrink and protect gastrointestinal mucosa, slow down the absorption of alcohol and prevent alcohol from entering the blood circulation quickly and in large quantities.

2) Take it before drinking, and form a protective film on the liver and stomach in advance to protect the liver and nourish the stomach and increase the alcohol consumption; Drinking in wine can resist drunkenness, and drinking after drinking can relieve alcohol. Pueraria isoflavones can adsorb intoxicating substances in wine, reduce alcohol concentration, reduce myocardial oxygen consumption, protect cardiovascular system, relieve discomfort symptoms such as headache, dizziness and nausea by accelerating urination, perspiration and excretion decomposition, and reduce the degree of drunkenness.

"Southern Yunnan Materia Medica" said, "Radix Puerariae relieves alcoholism and strengthens the spleen, and alcoholic dysentery cures chest and diaphragm fullness. Well, spitting acid phlegm, alcohol can hurt the stomach, vomit blood, dispel heat and detoxify alcohol. " It is also pointed out that it is no coincidence that three different literary genres, namely, poetry, legend and novel, which can cure all left paralysis and right paralysis and rheumatism numbness, are all talking about the detoxification of Pueraria lobata. Looking back at the ancient and modern medical books in China, it is not uncommon that the flowers and roots of Pueraria lobata can relieve alcoholism. Tao Hongjing, a famous doctor in the Southern Dynasties, said in The Record of Famous Doctors: Pueraria lobata relieves alcoholism; Sun Simiao, the drug king of the Tang Dynasty, recorded in Qian Jin Fang Yao that Pueraria lobata was drunk and drunk to cure drunkenness; Gao Li, one of the four great physicians in Jin and Yuan Dynasties, wrote a famous prescription "Gehua Zhu Jie Decoction" for relieving alcoholism, which was specially used to treat excessive drinking, spitting, headache, chest tightness, and trembling hands and feet. In the modern chronicle of traditional Chinese medicine, it is recorded that Pueraria lobata "relieves hangover and removes stomach heat." Used for polydipsia, headache, vomiting, damp-heat and bloody stool after drinking "; The dictionary of traditional Chinese medicine also says that Pueraria lobata "relieves alcoholism and wakes up the spleen, cures fever and polydipsia caused by alcohol injury, neglects diet, vomits acid and vomits blood, and bleeds from intestinal phoenix".

Shennong's Classic of Materia Medica says that Radix Puerariae can "cure all kinds of poisons", and "all kinds of poisons" of course include drinking poisoning. ,

Qian Jin Fang said that drinking fresh pueraria juice can cure "being drunk but not waking up". To treat drunkenness, fresh Radix Puerariae can be mashed and juiced.

Tang Dynasty's Theory of Medicinal Properties said that Gegen could "stimulate appetite and relieve hangover".

The Herbal Medicine of Dietotherapy written by Meng E in Tang Dynasty pointed out: "Steaming Radix Puerariae to relieve hangover". The hangover relieving effect of Hovenia dulcis Thunb was also described. He said: "In the past, some southerners used this kind of wood to build houses, and accidentally fell into the wine Weng, and the wine turned into water." "

In the Classic of Materia Medica in the Song Dynasty, it was said that Hovenia dulcis "can spoil the taste of wine, and if its wood is used as a pillar, the wine in the house will be thin".

In the Jin and Yuan Dynasties, Zhi Guo. It is a fruit or seed used to relieve alcoholism, that is, Hovenia dulcis Thunb. Zhu Danxi, a famous doctor, has a proven case: a man in his thirties had a fever at home and was weak because of excessive drinking and overwork. During the treatment, he first used Buqi and Radix Puerariae to relieve alcoholism. I felt a little sweaty after taking it, but "people are as hot as ever" and the symptoms have not been alleviated. Danxi realized that it was the excessive divergence of pueraria lobata. So I exchanged Hovenia dulcis Thunb for Radix Puerariae, and sure enough, the medicine cured the disease.

vegetables

Vegetables are inseparable from life, so this method of quick hangover relief is the easiest to popularize.

Chop up any one of Chinese cabbage, white radish and sweet potato, add white sugar and proper amount of vinegar, stir well, and eat it as a cold dish, which can achieve the effect of quick hangover relief. The reason is that these three vegetables contain a lot of water and vitamins, which can effectively supplement the lack of water and vitamins caused by vomiting; At the same time, sugar can supplement blood sugar, and acetic acid can react with alcohol to reduce the alcohol content in the body. In addition, a proper amount of celery juice can sober up, especially to eliminate symptoms such as headache, brain swelling and facial flushing after drunkenness.

1, Cabbage hangover method: Cut cabbage into filaments, add sugar and vinegar and mix well, and eat it as a cold dish, which has a certain effect on eliminating drunkenness.

2, Chinese cabbage hangover method: wash Chinese cabbage leaves, cut into appropriate pieces, add water to the pot to cook, add some vinegar and Jiang Mo, eat while it is hot, both hangover and stomach.

3, sweet potato hangover Chop raw sweet potatoes, add sugar and mix well.

4, white radish hangover white radish 1 kg, smashed into mud to get juice, divided into 1 time. You can also add brown sugar to white radish juice.

5, fresh lotus root hangover fresh lotus root washed, smashed into lotus root mud, take juice to drink.

6, celery hangover celery juice, can hangover headache, brain swelling, facial flushing.

fruit

Choose fresh fruits such as oranges, bayberries, sugar cane and pears (the selection principle is that at least one kind tastes sour and the other tastes sweet), and squeeze it into juice with a juicer to take it. The effect is the most obvious, and the symptoms of greasy skin or dandruff can be improved the next day. For people who are deeply drunk, you can gently rub their throats with clean chicken feathers, or pinch their throats with your hands to let them spit out the wine left in their stomachs, which is better.

This is because fruits contain organic acids, oranges contain citric acid, and grapes contain tartaric acid. The main component in wine is ethanol, and organic acids can interact with ethanol to form esters. So as to achieve that purpose of sober up, and because the vinegar contains 3-5% acetic acid, the vinegar can also sober up. Acetic acid can be esterified with ethanol to produce ethyl acetate.

Although the fruit with sour taste and vinegar can alleviate the anesthetic effect of excessive ethanol, the effect is not ideal due to the interference of many factors in the above esterification reaction. Therefore, the best way to prevent drunkenness is not to drink too much. [3]

Honey water-> headache after drinking

The pain after drinking is mainly due to the accumulation of alcohol metabolites, such as acetaldehyde, which causes vasodilation and stimulates the nervous system, and then symptoms such as pulsating headache, dizziness, drowsiness, vomiting and palpitation appear. If you want to relieve headaches, you only need to grasp one principle: either reduce alcohol absorption or accelerate alcohol metabolism.

Drinking honey can effectively relieve the symptoms of headache after drinking. Researchers at the National Headache Research Foundation in the United States pointed out that this is because honey contains a special fructose, which can promote the decomposition and absorption of alcohol and relieve headaches, especially those caused by red wine. In addition, honey also has hypnotic effect, which can make people fall asleep quickly, and there is no headache after getting up the next day. The method of taking honey is to eat it directly on steamed bread or bread, or soak it in a cup of honey water. The higher the concentration, the better. If you also eat some honey before drinking, the effect may be better.

Tomato juice-> dizziness after drinking

Tomato juice is also an effective drink rich in special fructose, which can help promote the decomposition and absorption of alcohol. Drinking more than 300ml at a time can make the dizziness gradually disappear after drinking. Experiments show that drinking tomato juice is better than eating raw tomatoes to relieve alcohol. If you add a small amount of salt before drinking, it will also help to stabilize your mood.

Fresh grapes-> nausea after drinking

Fresh grapes are rich in tartaric acid, which can interact with alcohol in wine to form esters, reduce the alcohol concentration in the body and achieve the purpose of hangover relief. At the same time, its sour taste can also effectively alleviate the symptoms of nausea and nausea after drinking. Eating grapes before drinking can also effectively prevent drunkenness.

Watermelon juice-> whole body fever after drinking.

Watermelon juice is a natural white tiger soup (a classic prescription of traditional Chinese medicine).

On the one hand, it can accelerate the discharge of alcohol from urine and avoid being absorbed by the body and causing fever all over the body; On the other hand, watermelon juice itself also has the effect of clearing heat and removing fire, which can help the whole body to cool down. Adding a small amount of salt when drinking also helps to stabilize the mood.

Grapefruit-> intoxicating breath

Li Shizhen recorded in Compendium of Materia Medica that grapefruit can relieve hangover. The experiment found that cutting grapefruit meat into cubes and eating it with sugar had a miraculous effect on eliminating alcohol and odor in the mouth after drinking.

Celery juice-> after drinking, his stomach was upset and his face was red.

Drinking celery juice can obviously relieve gastrointestinal discomfort after drinking, because celery is rich in B vitamins needed to decompose alcohol. If the gastrointestinal function is weak, it is best to drink celery juice before drinking, just in case. In addition, drinking celery juice can also effectively eliminate the symptoms of facial redness after drinking.

Yogurt-> irritability after drinking

Mongolians drink too much, and yogurt is their secret to hangover. Once you drink too much, you will drink yogurt, which can protect the gastric mucosa and delay the absorption of alcohol. Because yogurt is rich in calcium, it is especially effective for relieving the symptoms of irritability after drinking.

Banana-> palpitation and chest tightness after drinking.

When you feel flustered and chest tightness after drinking, eat 1 ~ 3 bananas immediately, which can improve the blood sugar concentration, reduce the alcohol concentration in the blood, achieve the purpose of hangover, and at the same time relieve the symptoms of palpitation and eliminate chest tightness.

Olive-> anorexia after drinking

Olive has been a "good medicine" for sobering up, clearing stomach heat and appetizing since ancient times, which can effectively improve the symptoms of anorexia after drinking. You can eat it directly or stew it with rock sugar.

Sugarcane hangover

1 sugarcane, peeled and juiced.

Fresh orange sobers up

3 ~ 5 fresh oranges (fresh oranges are also acceptable), which can be squeezed or eaten.

Raw pears relieve hangover.

Peel pears to eat, or squeeze pear juice to drink.

White radish sobers up

Take 1 kg white radish, mash it, take the juice and drink it twice; You can also eat raw radish, or drink it after adding a proper amount of red pond to white radish juice. [4]

PS: Don't drink tea after drinking.

Everyone thinks that drinking tea can relieve hangover, but it has been delayed for many years-Li Shizhen recorded in Compendium of Materia Medica that drinking tea after drinking hurts the kidney, the waist and legs fall heavily, the bladder is cold and painful, and the phlegm is swollen. Modern medical research also points out that tea can stimulate gastric acid secretion, making alcohol more likely to damage gastric mucosa; At the same time, theophylline in tea, like alcohol, will lead to a faster heartbeat and increase the burden on the heart.

table vinegar

From the point of view of chemical reaction, vinegar contains 3% ~ 5% acetic acid, which can be esterified with ethanol to form ethyl acetate.

ch 3c ooh+C2 H5 oh = = = = ch 3c OOC 2h 5+H2O

Although vinegar can alleviate the anesthetic effect of excessive ethanol, the esterification reaction will be disturbed by many factors in human body, and the reaction speed is very slow, so hydrochloric acid is needed as a catalyst. However, hydrochloric acid in the body is mainly concentrated in the stomach and the amount is very limited, so the esterification reaction speed is far lower than the digestion speed of liver and kidney, and the burden on the liver is not reduced too much, so the effect is not ideal.

Drinks

100% tomato juice has high nutritional value and contains many health-care components, such as vitamin C, minerals, dietary fiber and lycopene, among which lycopene has the best health-care effect. Lycopene is a natural pigment contained in plants and belongs to carotenoids. The most important thing is that carotenoids have the strongest antioxidant activity. Lycopene is far superior to other carotenoids and vitamin E in scavenging free radicals, and its rate constant of quenching singlet oxygen is 100 times that of vitamin E. It is one of the strongest antioxidants found in nature at present. Therefore, people gave lycopene another name "Plant Gold".

Many people know that tomato juice has high nutritional value, but they don't know that tomato juice has another function, which is to help us sober up! You probably haven't heard of this, but it has been confirmed by researchers through experiments. The researchers published their research results in the February 2009 issue of China Contemporary Medicine. They studied the anti-alcoholism effect of tomato juice through animal experiments, and measured the changes of serum ethanol concentration and ethanol dehydrogenase activity in liver and stomach homogenates before and after taking tomato juice. The experimental results show that tomato juice can alleviate the symptoms of drunkenness, such as dizziness and irritability after drinking, and can also promote ethanol metabolism and reduce serum ethanol concentration by increasing the activity of ethanol dehydrogenase in liver and stomach tissues.

In addition, it is best to drink some tomato juice before drinking, so that tomato juice can also play a good buffering and diluting role, reduce the absorption rate of alcohol and reduce the stimulation of alcohol on our stomach.

Therefore, if you don't have a drunk friend, you might as well try to drink some tomato juice to help yourself sober up. Of course, for friends who drink a lot, drinking tomato juice is still a "temporary solution". The best cure is to avoid excessive drinking, especially long-term excessive drinking! Don't drink too much because tomato juice has the effect of hangover. After all, it still depends on our liver for metabolism. Tomato juice only relieves the symptoms of drunkenness, but it can't fundamentally reduce the harm to the body.

It means 100% tomato juice.