How to make black pepper steak sauce
Add a moderate amount of oil in the pan, add onion mushrooms, garlic mushrooms, sauté until the flavor, add black pepper powder to sauté, stir fry with low heat, to be stir-fried with black pepper flavor and then add roasted juices, slow simmering. 5 minutes carefully seasoned to add light cream (in moderation) can be done. Practice two, black pepper powder or black pepper crushed half a small spoon butter a small piece of soy sauce half a spoon soy sauce a spoon oyster sauce a spoon of seasoning chicken essence each half a spoon of sugar a little soup a small half a bowl
The simplest way to do the black pepper sauce is to add a small amount of boiling water to creamy pasta sauce (butter melted to add the right amount of flour and water to fully mix well), chicken essence, black pepper particles, ground beef into a paste can be.
Black pepper steak marinade
1, buy the steak first with a loose meat hammer to shoot loose, if not then you can use the back of a thick kitchen knife to shoot loose steak.
2, and then add a small amount of red wine, in the front and back of the steak are smeared with black pepper, evenly sprinkled with herbs and salt, but pay attention not to put too much salt, to avoid too salty cover up the original fresh flavor of beef. In addition, if you want to beef more fresh sweet a little, you can slightly add some chicken essence.
3, want to eat steak when you feel more intense beef itself fresh flavor, we may wish to develop beef, add some finely chopped ginger, because ginger has the flavor of beef itself to suck out the effect.
How to make black pepper steak
Ingredients Preparation
Beef 1 piece, onion half, garlic 2, 1 small piece of butter, a little black pepper.
Steps
1, cut the beef into half a palm-sized pieces, with a glass jar or meat hammer to beat loose;
2, to the meat on the salt and black pepper, both sides of the wipe, marinate for a couple of hours chopped garlic and onion
3, hot pan with butter (olive oil can also be), until the oil melted, set the steak, slow frying until you want to the maturity level;
4, steak plate, with the remaining oil in the pan to the crushed garlic and chopped onions popping aroma;
5, the chopped onions stir-fried soft, add a bowl of water boil, put a few drops of wine;
6, and then seasoned with salt and black pepper, (in the oyster sauce in the put a little bit of taste better), slowly stirred into a thick juice-like simmering black pepper sauce can be drizzled over the steak.
Nutritional value of black pepper steak
Black pepper steak is a Western food, the main ingredients are steak and black pepper, the main cooking process is fried. Steak is rich in nutrients, has the effect of tonifying the middle and benefiting the qi, nourishing the spleen and stomach, strengthening the muscles and bones, resolving phlegm and resting the wind, quenching thirst and stopping salivation. Beef is sweet, neutral, belonging to the spleen, stomach meridian, has the effect of tonifying the middle and benefiting the qi, nourishing the spleen and stomach, strengthening the muscles and bones, transforming phlegm and resting the wind, quenching thirst and stopping salivation, is suitable for the middle of the qi subsidence, shortness of qi and body weakness, soreness of the muscles and bones, anemia, long illness and yellow face and eyesight of the people who consume it.