First of all, find out the factors that lead to breast hyperplasia. Such as excessive stress, hormone imbalance, excessive estrogen and long-term bad mood, most of them have emotional anxiety, tension, anxiety and irritability. In the diet, you should eat the following foods that are beneficial to breast health care. The staple food includes wheat (flour), corn, soybean, milk and its products and some miscellaneous grains; Vegetables include garlic, onion, asparagus, pumpkin, cucumber, bitter gourd, loofah, tomato, cauliflower, lettuce, carrot, radish and some vegetables. Fish, especially soft-shelled turtle loach and yellow croaker, hairtail, oyster, sea cucumber, octopus, squid and seafood such as kelp, seaweed, sea bream and so on. I suggest that you have a lot of knowledge in the columns of "Women's Health" and "Diet and Health" in Baidu search "Conch Net-Medical Health Log", which will help you. For example, the causes of hyperplasia of mammary glands cause five factors of hyperplasia of mammary glands. Diet therapy for hyperplasia of mammary glands effectively inhibits hyperplasia of mammary glands. What are the treatments for hyperplasia of mammary glands? What are the breast pains? What are the six root causes of hormone balance? A health lesson that women must learn? Women should eat kelp to treat hyperplasia of mammary glands, which is beauty and can eliminate hyperplasia of mammary glands. Menopausal women should beware of hormone balance of breast cancer. A health lesson that women must learn: Love breasts: Put an end to ten injuries. What do you need to know about breast health care? Why do breasts swell before menstruation?