Stewed eggplant with potatoes and scrambled eggs with tomatoes can be eaten together. 1, stewed eggplant with potatoes and scrambled eggs with tomatoes are all home-cooked dishes, and there are no side effects when they are eaten together.

2, potatoes stewed eggplant, tomatoes scrambled eggs together to eat more nutritious.

3, the egg itself contains a lot of glutamic acid with the same composition as monosodium glutamate, so putting monosodium glutamate in scrambled eggs not only increases the umami taste, but will destroy and cover up the natural umami taste of eggs. ?

Potato tuber contains a lot of starch. Starch is the main energy source of edible potato. -Generally, early-maturing potatoes contain11%~14% starch, middle-late maturity potatoes contain14% ~ 20% starch, and the tuber of high-starch varieties can reach more than 25%. Tubers also contain glucose, fructose and sucrose.

Eggplant is rich in nutrition, containing protein, fat, carbohydrates, vitamins, calcium, phosphorus, iron and other nutrients. The content of vitamin P in eggplant is very high, and every100g contains vitamin P750. It can enhance the adhesion between human cells, enhance the elasticity of capillaries, reduce brittleness and permeability, and prevent microvascular rupture and bleeding.

Tomato fruit is rich in nutrition and has a special flavor. Can be eaten raw, cooked, processed into tomato sauce, juice or whole fruit can. Tomatoes The edible parts of tomatoes are juicy berries. There are many varieties of it, which can be divided into round, oblate, oblong and pointed round according to the shape of the fruit; According to the color of the peel, there are red, pink, orange and yellow.