The whole process of soaking dried bamboo shoots is as follows:

1. Soak the dried bamboo shoots in clean water for one night. Purpose: To fully absorb water and dissolve the bamboo shoots (alkali substances contained in the bamboo shoots) attached to the surface of the bamboo shoots and clean them.

2. On the next day, take out the dried bamboo shoots that have been soaked overnight, put them into a pressure cooker, add water until the dried bamboo shoots are submerged by more than 2cm above the water level, and heat until the pressure cooker starts to blow out, then reduce the heat to low and press for 40 minute. Purpose: to allow the dried bamboo shoots to fully absorb water and become tender through expansion at high temperature. At the same time, the bamboo shoots in the dried bamboo shoots will be fully released into the water. When the pot is cooled and cut open, it can be seen that the water in the pot has become turbid and dark brown, and at the same time, a strong smell of fish can be smelled. This is the purpose of high-temperature foaming, not only to make it soft and tender, but also to release impurities.

3. In the second step, the dried bamboo shoots are basically soaked. In order to obtain a more pure and clean flavor of the dried bamboo shoots, it is recommended to take out the dried bamboo shoots from the pressure cooker and then soak them in clean water. Leave it on for 3-4 hours and wash off. Purpose: After the first and second steps of soaking, there will still be residual odor attached to the bamboo shoots, which needs to be removed by soaking in water.

1. Nutrition knowledge

Dried bamboo shoots are a healthy food and have been regarded as a treasure in dishes since ancient times. It is usually made from super fresh bamboo shoots. Dried bamboo shoots are tender, delicious and extremely rich in nutritional value. It is rich in protein, vitamins and dietary fiber, especially amino acids and other elements necessary for the human body. It is low in fat, low in sugar and high in fiber. It can increase appetite and reduce obesity. It is an ideal food companion.

2. Tips for soaking dried bamboo shoots to make them taste like fresh bamboo shoots

Remove the boiled dried bamboo shoots, soak them in cold water 3-5 times and then wring them dry , you can carry out the important step to make the dried bamboo shoots taste like fresh bamboo shoots - after the dried bamboo shoots are cooked, rub them with a small amount of beer to make the dried bamboo shoots fragrant, crisp and tender, and taste like fresh bamboo shoots.

The specific methods are as follows:

1. Prepare a small half cup of beer.

2. Pour the beer into the basin containing the bamboo shoots.

3. Wear disposable gloves and rub the dried bamboo shoots with a small amount of beer.

4. Rinse the bamboo shoots after rubbing them in beer and rinse them with water. You can use them as you like. You can braise, stew or stir-fry them. They are all fragrant, crisp and tender, and taste like fresh bamboo shoots.