Cold-wind cold: manifested as fever, no sweat, body pain, aversion to cold, runny nose, runny nose and so on. In terms of treatment, ginger, scallion and other pungent and sweaty drugs should be used in medicinal diet:

1. Fairy porridge: 50 ~ 100g of rice and 3g of ginger, put them in a casserole 1 ~ 2 and boil them, then put them in 5 ~ 7 segments of onion. When the porridge is almost cooked, add 10 ~ 15ml of rice vinegar. This porridge should be drunk while it is hot. Cover yourself with a quilt after eating, and it is better to sweat slightly.

2, ginger sugar drink: ginger 10 g (washed, shredded, put into a cup, brewed with boiling water, covered for 5 minutes, then add 15 g brown sugar, take it while it is hot, and sweat all over after taking it.

3. Vegetable root ginger drink: cabbage stem root 1 root, radish root 1 root, * * * cut into coarse slices, 3 slices of ginger, 50 grams of brown sugar, add appropriate amount of water, cook for 3-5 minutes, and take hot clothes to remove sweat.

4. Schizonepeta tenuifolia porridge: Schizonepeta tenuifolia 10g, Saposhnikovia tenuifolia 12g, mint 5g, fermented soybean 8g, glutinous rice 80g and sugar 20g. Boil the first four herbs in water to remove the juice; Add the rice cooked into porridge, add the medicine juice and sugar.

5, chive drink: coriander root, onion beard, cabbage head decoction, add appropriate amount of brown sugar, on behalf of tea, have the effect of sweating and relieving nasal congestion, especially suitable for children with acute rash.