Current location - Recipe Complete Network - Healthy recipes - What are the benefits of Chaoshan shrimp porridge?
What are the benefits of Chaoshan shrimp porridge?
The first thing to note is that shrimp porridge is not suitable for everyone, and infants before weaning and people who are allergic to shellfish can't eat it.

Shrimp porridge is characterized by easy digestion and absorption and rich nutrition. It is very suitable for the elderly and children with bad stomach, people with weak resistance, patients with gastric ulcer, esophageal cancer and oral ulcer, and people with poor appetite, to increase nutrition and keep fit.

Porridge is easy to digest and absorb, easy to swallow, has a good health care effect on the stomach and intestines, is rich in calories, and is not easy to make people fat. It is a valuable cooking partner for many nutritional products, such as rice porridge, black rice porridge and glutinous rice porridge.

Shrimp is rich in minerals and protein, and wild shrimp also contains a variety of trace amino acids and minerals necessary for human body. The nutritional components of shrimp eggs are higher. After cooked in porridge, shrimp meat becomes very smooth and easy to digest and absorb, and it also emits the unique sweetness of shrimp meat in porridge, which will stimulate people's appetite.