1, walnut wolfberry porridge walnut kernel 50g (crushed), fine rice with the amount of food, amalgamated, plus wolfberry 15g, water appropriate amount of cooking into porridge, often accompanied by meals. Walnuts contain a large number of trace elements zinc, semen production has a role in promoting. Coupled with complementary kidney gas of wolfberry, treatment of kidney deficiency semen abnormalities, sexual neurasthenia and urinary residual leaching, inconvenient white turbidity and other diseases have good effect. 2, gorgonian poria poria poria poria 15g, poria 10g (crushed), add water, fried to soft, add rice 50g, cooked into porridge, a day to eat, even eat several days. Gorgon fruit has solid kidney astringent essence, tonic spleen to stop the efficacy of leakage; Poria is sweet and light in nature, there is a complementary spleen diuretic, solid kidney qi role. Suitable for kidney essence is not solid, premature ejaculation patients. 3, cuscuta drink cuscuta 50g crushed, decocted juice, and then add brown sugar 60g soluble and uniform, when the tea drink, several times a day, a month for a course of treatment. Cuscuta tonic liver and kidney, as a tonic and strong products, suitable for kidney deficiency due to semen abnormalities, semen volume, premature ejaculation, lumbar and knee pain and weakness. 4, lemongrass stewed lean meat lemongrass 15g, lean pork 200g, stewed meat and drink soup. The lemongrass is warm and pungent in nature, into the kidney, liver two meridians, have warm tonic kidney yang, warm kidney warm spleen, strong tendons and bones, the efficacy of the wind and dampness; pork lean meat has the effect of tonifying the semen, blood, and benefit the role of the qi. It is suitable for patients with kidney deficiency and semen abnormality.