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Harm of margarine
Margarine is actually what we call vegetable cream, which is made by processing and blending vegetable oil, sugar, salt and other substances.

Many people think that margarine is made of vegetable oil, so it must be very safe. If you think so, it would be a big mistake. Although margarine is vegetable oil, it is pure natural, but it contains a lot of oil and trans fatty acids.

Eating a lot of margarine will make people consume too much trans fatty acids, which will affect their memory, especially for young friends who are developing. Eating a lot of margarine will cause memory retardation and make their intelligence lower than their peers.