One, the effects of black truffle
1. Androstenone in black truffle has a significant aphrodisiac and endocrine regulation.
2. The sphingolipids in black truffle have significant preventive activity against Alzheimer's disease, atherosclerosis and anti-tumor cytotoxicity.
3. The polysaccharides, polypeptides and triterpenoids in black truffle have the effect of enhancing immunity, anti-aging and anti-fatigue.
Two, black truffle stewed chicken soup practice
Exercise 1:
Truffle stewed chicken soup ingredients
1 part of black truffle chicken and 3 parts of brine
Truffle stewed chicken soup practice steps
Step 1 chicken washed, cut into pieces, blanch and set aside.
Step2Black truffle cleaned with toothbrush, slice and set aside.
Step3Casserole with half a pot of water, simmer the chicken for 2 hours, add the black truffles 20 minutes in advance, and finally add salt to taste.
Exercise 2:
Cooking steps
List of ingredients: half a chicken, some dried black truffles, a piece of allspice, a small piece of cinnamon, some peppercorns, a large spice, a piece of ginger or galangal.
Step 1Slice and wash the truffles and soak them in cool, warm water for 30-40 minutes.
Step 2 Chop half of the chicken, place it in a pot and boil it in cold water for one minute. Turn off the heat, remove the chicken pieces and rinse well.
Step 3 With a small knife, cut the ginger into small pieces, about 10 chili peppers, a spice leaf, a piece of cinnamon, and a piece of Chinese seasoning.
Step 4Take out the casserole or saucepan separately, put in the chicken pieces, then add the water without the chicken pieces, add the above seasonings, cook on high heat for 5-10 minutes, then turn down the heat and simmer, add the black truffle. Turn off the heat for an hour and a half - two hours. *No need to put salt, because the chicken has a unique salty flavor, and the freshness of the black truffle is natural.
Step 5 After stewing, the thick chicken broth is clear but full of essence. All the goodies come from nature and are to die for.
Exercise 3:
Materials: one stupid chicken, 15g dried black truffle slices, ginger, cooking wine, salt.
Exercise:
1. Wash and soak the black truffle in cold water.
2. Chicken was slaughtered, cleaned and cut into pieces.
3. The chicken pieces and ginger are placed in a re-boiling pot without heat.
4. When the water in the pot boils, skim off the froth, add the cooking wine, and add the soaked truffle slices to the pot with salt to taste.
5. Place the liner of the no-flame reboiler in a heat-proof layer and wait for 2-3 hours.
6. Place the cooked chicken stock in a casserole dish, bring to a boil over low heat and serve on a plate.
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