1. Shower your breasts with hot water, gently massage your breasts, and also shake your breasts from side to side to facilitate the flow of milk, which is conducive to the unclogging of the mammary glands.

2. If your breasts are hard and painful, you can use a hot towel to apply a warm compress to the area where the hard lumps are, which will help unblock the mammary glands and also reduce the pain.

3. If the breast pump is not able to suck out the excess milk, then ask a lactation consultant to help, they have professional techniques and experience to help dredge the mammary glands, the effect is very good, and usually can eliminate the hard lumps.

4. You can buy a breast pump to suck the milk, it may hurt a little bit when sucking, but bear with it, if the milk knot is not very serious, the general situation with the breast pump can be unblocked, eliminating the hard lumps.

5. After the weaning of the breasts, the hardness of the breasts is considered to be caused by the accumulation of milk, and if not dealt with in a timely manner, it is easy to cause mastitis. It is recommended that you use a manzanita to externally apply to your breasts, manzanita has the effect of returning milk, softening and dispersing knots, and is harmless to the body.

6. 50 to 60g of nitrous oxide, placed in a gauze bag, external compresses on the breast, the moisture needs to be replaced in a timely manner, 3 to 4 times a day. In addition do not drink soup food to reduce the secretion of milk.

7. You can go to the drugstore to buy some malt, Xian clean, boiled in a pot, drink malt water, three or four times a day. In addition, when you sleep at night, you should also pay special attention, do not press or let the baby eat, feel so uncomfortable, gently squeeze a few times. This is the transition period, if there is still discomfort, we have to go to the hospital to check to see if there is lobular hyperplasia or mastitis, you can use medication under the guidance of the doctor.

Expanded information:

Returning to breast milk is a way of weaning a child off the breast so that the breast no longer produces milk. There are mainly two kinds of natural and artificial milk return. Generally speaking, because of the breastfeeding time has reached 1 to 2 years and normal weaning people, often can use the natural method of breastfeeding.

Because of a variety of diseases or special reasons in the breastfeeding time is less than 10 months when the weaning of the person, the use of artificial methods of return to the breast. In addition, the normal weaning, if the milk is too much, the natural return of milk is not effective, can also use the artificial return method.

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