Pure milk has the function of protecting the stomach, while yogurt is only used to promote the digestion of the stomach, so you can choose to drink pure milk before drinking. After drinking milk, a good protective film will be formed on the stomach wall, which will reduce the stimulation of alcohol to the stomach and the absorption rate of alcohol by the stomach, and then reduce the alcohol from entering the blood and reaching the liver, and people are not easy to get drunk.
In fact, the effect of yogurt and milk is the same, because dairy products can nourish the stomach and form a protective film in the stomach to minimize the harm of alcohol to the stomach. When drinking, because there are already dairy products in the stomach, it will also improve people's drinking capacity to a certain extent.
Extended data:
Precautions before drinking
1, eat some bread and other flour-made foods before drinking.
Eating something before drinking will make people feel less uncomfortable, and things made of flour are more suitable for use before drinking. Because the food eaten by these flour can fully make the stomach have a solid food base, it will not make people get drunk so quickly.
2, drink some diuretic food
Before drinking, you can eat some diuretic food properly, so that alcohol can be excreted with urine and not stay in the human body for too long to make people drunk. Common diuretic foods are red beans, mung beans, coix seed, etc. In addition, you can carry a cup of tea with corn whiskers, and the effect is also very good.
3. Drinking on an empty stomach is not advisable.
Drinking on an empty stomach is very easy to get drunk, because this is the state when alcohol is absorbed fastest, and the faster alcohol is absorbed, the easier it is to get drunk. You can drink more fatty foods, such as fat, before drinking.
Because fat is not easy to digest, staying in the stomach can give the stomach a protective film, which will not hurt the stomach when drinking, and will also prolong the time of ethanol absorption, and people will not get drunk so early.
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