It also depends on the maturity of the corn, there is still water pulp inside, about 10 minutes on it, no water pulp is all starch to 20 minutes or more; cook too long, sweetness and nutrients will be lost a lot. Each time the most two to three times is almost, repeated use too many times can not mention what the active ingredients.

Cornhusk is also relatively simple to consume, we can collect the cornhusk dry, and then directly with boiling water or water tea. There is also a more convenient cooking method, that is, when picking and cleaning corn, do not remove the corn whiskers, and then boiled together with water, and finally drink corn juice water can be.

The practice of boiling water with corn husk is as follows:

Materials: 30 grams of fresh corn husk (10 grams of dried).

Practice: Remove impurities from corn husk, wash it, put it into a pot, add 250ml of water, and boil it for a while.

Service: One dose daily, 2-3 times decocted in water, brewed tea to drink.

Effects: Weight loss and slimming, diuretic and lipid-lowering.

Application: obesity, edema, etc..

Taste improvement method: if you feel too light, you can add some honey, or refrigerate and drink, the taste will be good Oh.

The cornhusk with boiling water after brewing to make cornhusk tea, not only taste sweet delicious, at the same time for the body many benefits. In addition to simply drinking water with cornhusks, you can also cook soup with other foods to eat.

On a regular basis, we can drink more cornhusk tea, because this tea is not only cheap to make, but also has the ability to prevent and control high blood pressure, high cholesterol and high blood sugar and other diseases. In the summer heat, cornhusk water also has the role of cooling blood and summer heat. The women during pregnancy can also take cornhusk, not only can prevent miscarriage, at the same time for breast milk and other conditions also have a good therapeutic effect.

Experts told us that fresh cornhusk can effectively reduce blood sugar after taking water, suitable for diabetic patients to take, and high blood pressure patients to take also has the effect of lowering blood pressure. In the summer, many people will cook corn at home, but the corn husk will be thrown away, which is a very wasteful behavior.

The Chinese medicine also called corn husk dragon beard, has a very wide range of health effects. Cornhusker tea is made from cornhusks in boiling water, which not only tastes sweet and delicious, but also has many benefits for the body.

On a regular basis, we can drink more cornhusk tea, because this tea is not only cheap to make, but also has the ability to prevent high blood pressure, high cholesterol and high blood sugar and other diseases. In the summer heat, cornhusk water drink also has a cool blood and the role of summer heat. During pregnancy, women can also take cornhusk, not only can prevent miscarriage, but also for breast milk and other conditions have a good therapeutic effect.