There are many snacks that cannot be eaten after pregnancy, such as spicy, greasy, irritating foods, high sugar, high salt, high protein, high calcium and high fat foods. Snacks that cannot be eaten include potato chips, instant noodles and snacks containing MSG. 1. What unhealthy snacks should not be eaten during pregnancy?

1. Instant noodles.

In addition to being high in calories, instant noodles are also fried foods. Not only do you gain weight after eating them, they also have little nutrition. It is not recommended for consumption during pregnancy.

2. Malatang.

Spicy hotpot is another great thing after instant noodles. This is also a delicacy with a temptation index of 80. To say that Malatang is made from a variety of fresh vegetables, I think it is quite nutritious. Think of meat, meatballs, mushrooms, enoki mushrooms, vegetables, and braised noodles cooked in a pot, steaming and fragrant, it's really exciting. Although the ingredients are relatively nutritious, the problem is the soup. The spicy soup is usually blended with various seasonings and seasonings, and it does not have the original taste. That’s why Malatang is classified as junk food.

Therefore, it is recommended to eat as little as possible after pregnancy. After all, the body is most important during pregnancy.

3. Spicy strips.

Speaking of spicy strips, for young people, their resistance is basically zero. It is like there is a huge magic power, constantly calling you and tempting you. Even if you are resisting in your heart, your feet will not move towards it unconsciously. It means you never get tired of eating it, you never get tired of eating it, and you miss it even if you don’t eat it. However, many spicy strips do not meet hygiene and other conditions during the production process. In addition to failing to meet hygiene standards, the spicy strips themselves also contain a lot of food additives. Eating it will easily lead to internal heat, bad mouth, and constipation. It will not only have an impact on yourself, but also have a certain impact on the health of your fetus. Therefore, try not to eat spicy strips during pregnancy.

4. Ice cream.

Ice cream is not recommended to be consumed during pregnancy as it may harm the baby. If there is a girl in the belly, if the mother eats it, the cold air will be carried into the baby's body, causing the baby to have a cold constitution in the mother's body. In the future, when you have your period, you will have stomachaches due to uterine cold.

5. Potato chips and other puffed foods.

Puffed food is the best snack to kill time. Sitting on the sofa and watching TV comfortably makes you feel extremely happy. But potato chips are too high in calories and are really not recommended for pregnant women. Moreover, potato chips contain a lot of MSG. The gastrointestinal movement of pregnant mothers is slow during pregnancy, so eating potato chips will make constipation more likely. Second, what snacks can you eat after pregnancy?

1. Nuts.

Nuts are rich in amino acids, minerals and protein. Eating them during pregnancy is not only good for your body, but also can supplement the nutrients needed by the fetus. However, it should be noted that nuts are relatively high in calories and fat. You can eat them during pregnancy, but you should not eat too much, otherwise it will easily lead to weight gain.

2. Banana.

Not to mention the nutrition of bananas, which can not only supplement folic acid, but also supplement the potassium needed by pregnant mothers. Eating some bananas during pregnancy can also moisturize the intestines and prevent pregnant mothers from constipation. However, bananas are a cooling food, so pregnant mothers should not eat too much and should supplement according to their own needs.

3. Raisins.

Grapes are very nutritious and have high iron content. Pregnant mothers can relieve the symptoms of anemia when eaten. Grapes also have an auxiliary effect in relieving cholesterol. During pregnancy, I often feel tired and have low back pain. Eating raisins can help relieve these symptoms.