Sea cucumber is rich in nutrition, which has been regarded as a tonic since ancient times. It is rich in protein, and many varieties have protein content above 50%. Such a high-protein food is not good for people with poor renal function. Eating sea cucumber will increase the burden on the kidney and make the renal function more affected.
2. Children should eat sea cucumber carefully.
Experts pointed out that sea cucumber is mainly glial protein, which belongs to incomplete protein and has low nutritional value. At present, the sea cucumber health products approved by the Ministry of Health are required to indicate "not suitable for children". Therefore, it is suggested that infants should not eat sea cucumbers.
3. People with spleen deficiency and phlegm should not eat sea cucumber.
Because there is a large amount of protein in sea cucumber, and it mainly exists in the form of collagen, eating sea cucumber by people with weak spleen and stomach may cause gastrointestinal discomfort and reduce digestive ability. In this case, it is advisable to adjust the spleen and stomach first, and then eat sea cucumber after the gastrointestinal function is restored.
4. People who are too angry should not eat sea cucumbers.
Sea cucumber is a tonic, and it is rich in various nutrients. If people who are angry at home are eating sea cucumber, it will undoubtedly add fuel to the fire, which will make the symptoms of getting angry more serious.
5. People who are allergic to seafood should not eat sea cucumbers.
This is easy to understand. Sea cucumber is also a kind of seafood. If people are allergic to seafood such as shrimp and crab, it is best not to try sea cucumber easily, so as not to cause allergic symptoms.
6, arthritis and ventilation patients should not eat sea cucumber.
At this point, it is still related to the high protein content of sea cucumber. When protein enters the human body, it will be digested into amino acids and produce waste such as uric acid. Sudden intake of a large amount of uric acid from protein, which can not be excreted smoothly, will form urate crystals in joints, aggravating the condition of gout patients.
7. Patients who are about to undergo or have just finished major surgery should not eat sea cucumbers.
Sea cucumber is a kind of "hair". For patients after major surgery, ingestion of sea cucumber may affect wound recovery, which may lead to some complications.
8, spleen and stomach weakness do not eat
In particular, patients with acute enteritis, bacillary dysentery, cold, expectoration, asthma, thin stool, bleeding with blood stasis and damp pathogen block should not eat.
9, patients with colds and diarrhea, it is best not to eat sea cucumbers for the time being.
Sea cucumber is slippery, and it is not suitable for people who often have diarrhea to eat a lot of sea cucumber. Because fresh sea cucumbers may carry bacteria, even raw sea cucumbers are more likely to cause diarrhea, and the nutritional value is not easily absorbed by the human body.
Who should eat sea cucumber?
Sea cucumber is good for inhibiting tumor, relieving hypertension and hyperlipidemia. The biggest function of sea cucumber is to nourish yin. Diabetic people often have symptoms of yin deficiency such as upset and fever, so it is especially suitable for eating sea cucumber. Sea cucumber is rich in protein, but has no cholesterol, so it is also suitable for people with hyperlipidemia and hypertension.
Sea cucumber contains chondroitin sulfate, which can resist aging and increase skin elasticity. The "sea cucumber mucopolysaccharide" in sea cucumber can resist cancer and is suitable for patients undergoing radiotherapy and chemotherapy. Sea cucumber provides a comprehensive nutritional guarantee for pregnant women, which can enhance physical fitness and quickly and effectively restore physical strength; And can provide rich nutrients for the development of babies.
Office workers are also very suitable for tonic with sea cucumbers. The unique arginine of sea cucumber has a good nourishing effect on human liver and kidney. Long-term consumption of sea cucumber can improve human mental state during the day and improve sleep quality at night, especially for "high-pressure office workers".