Cold Stirred Cowpeas
Ingredients
500g cowpeas, salt, sugar, soy sauce, garlic, chili oil, chicken essence, pepper, white sesame seeds
Methods
1. Boil the cowpeas in water, drain, and cut into pieces;
2. Put all the above ingredients and mix well;
3.
Black Bean Cowpeas
Ingredients
Main ingredient:
Cowpeas about 400g.
Seasoning:
1 green bell pepper, 2 cloves of garlic, 1 handful of black beans, 1 tbsp of bean paste, 1/2 tsp of sugar, 1/4 tsp of black pepper powder, 1/2 tbsp of cooking wine.
How to do it
1: Cut the cowpeas diagonally into segments, mince the edamame, mince the garlic, and cut the green pepper into rings;
2: Raise the heat of a wok to medium-low, add about 1/2 tbsp vegetable oil, add the cowpeas, and sauté them, stirring constantly, until they are basically lifeless; don't add any water or any seasoning along the way;
3: Raise the heat of a wok to medium-high, heat up the wok and add the oil, and add 1 tbsp of the black pepper paste, and stir to coat with the aroma;
four, add edamame, minced garlic and chili pepper rings, burst fragrant;
five, pour in the sautéed cowpeas, dotted with 1/2 tsp sugar, 1/4 tsp black pepper, stir fry for a few moments, in the side of the pan drizzled with 1 tsp cooking wine to save the pan gas, a little pockets of a few times and then out of the pan.
Tips
1, don't blanch the cowpeas, use slow fire to stir-fry the cowpeas first;
2, the sauce is not fragrant without stir-frying, the bean paste should be stir-fry first in order to give full play to its aroma.
Stir-fried cowpeas with minced pork
Ingredients
250 grams of cowpeas, 350 grams of minced pork, 10 chili peppers, 2 green onions, 1 tsp of soybean oil, 1 tsp of soybean oil, 1 tsp of hot bean paste, and 1 tsp of white pepper
How to do it
1
First, wash the cowpeas, and then remove the salty smell by soaking them in water for about 20 to 30 minutes. ~Soak for about 20 to 30 minutes. Then press the water dry and cut into small dices. The dices should be finely chopped!
2
Cut the garlic and chili peppers into small pieces, and chop the green onions.
3
In a nonstick skillet, add the pork to a cold pan over medium heat. (Vegetarians can replace the minced pork with diced mushrooms.)
4
While the minced pork is still raw, add garlic and chili peppers and mix with the minced pork to form a cloud.
5
Next, add cowpeas and stir-fry.
6
Toss and stir-fry again to finish!
Cowpea Stir-Fry with Chicken Gizzard
Ingredients
Chicken gizzard, cowpea, garlic, ginger, garlic, chili pepper, scallion, rice wine, rice wine
Practice
1
Ingredients as shown. Cut the cowpeas into small pieces, soak them in water to remove the sour and salty flavor and then set aside. Garlic cut diagonally and distinguish garlic white garlic green spare
2
Chicken gizzard cut flowers
3
ㄧ knife constantly cut a knife cut as shown
4
With onion, ginger and wine water Chuan scalded to remove the fishy
5
and then put in the cold water to rinse clean and spare
6
Water pot heat into the Add onion, ginger, garlic, chili pepper and garlic slices, then fry and stir-fry
7
Put in the gizzard and stir-fry, then add rice wine to enhance the aroma, then drizzle some soy sauce and stir-fry well
8
Put in the cowpeas and stir-fry well
9
Adjust the taste, then add salt and monosodium glutamate (if not, don't add it), then put in the garlic slices
10
This is the first time that I've seen a chicken gizzard in the past, but it's been a while.
And then stir-fry well
11
Ready to cook
12
Finish
Cowpea and Eggplant
Ingredients
Cowpea (bean) 4 Eggplant 1 Garlic 4 cloves Sunflower oil 1 tablespoon Water 1 bowl Salt 1 tsp
Method
1
Wash the ingredients and prepare the food. Preparation: Wash the ingredients, fold the cowpeas, cut the eggplant into rollers, crush and peel the garlic.
2
Put oil in the pot, pop the garlic, add the cowpeas and stir fry, then add 0.5 bowl of water, cover the pot and simmer until the cowpeas are soft.
3
Add the eggplant and stir-fry, then add 0.5 bowl of water, cover the pot and simmer until the eggplant is soft.
4
Add 1 tsp of salt to taste and serve!
Ginger Cowpeas
Materials
Main Ingredients
Main Ingredients: 300g of cowpeas,
Seasoning: 15g of ginger, 15g of vinegar, 2g of salt, 5g of monosodium glutamate (MSG), 8g of soya sauce, and 10g of sesame oil
How to make
1. Wash the cowpeas, remove the two ends, and slice them into 6cm sections, then put into a pot of boiling water and boil them until just cooked. Fish out and cool.
2. Peel the old ginger, chopped into ginger, and vinegar into ginger juice, add salt, monosodium glutamate, sesame oil, soy sauce, cowpeas, mix well and plate ready.
Choke cowpeas
Materials
Cowpeas, garlic, green onion, dried chili, salt, chicken essence, cooking oil
Practice
1. Soak cowpeas in lightly salted water, rinse them well, pick off the ends, and make a slice in the middle
2. Boil half of a pot of water in a pot, put in a small spoonful of salt, and put in a couple of drops of cooking oil
3. Blanch the cowpeas for about two minutes
4. Remove the blanched cowpeas from the pot and immediately soak them in cool water to cool them down
5. Drain the cowpeas after they have cooled down and cut them into sections
6. Put the cut cowpeas into an enlarged pot, put in salt and chicken broth to taste
7. Finely chop the garlic and spring onions, cut the dried chili peppers into small pieces and put them on top of the flavored cowpeas
8. Heat oil in a clean pot until boiling hot, quickly pour it over the cowpeas, let the heat of the oil stimulate the flavor of the onion, garlic and dried chili, then serve